I wanted to draw your attention to an article published in the February 8th issue of Newsweek magazine that highlights recently released research that solidly confirms the nearly imperceptible difference between the effectiveness of medications and placebos for the treatment of mild, moderate, and even severe depression. Drawing primarily from a met-analysis published in the...Continue reading
Category: Mental Health
Time to reassess
“Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it.” – William Temple I recently read “Wake-up Call” by Erika Lovley in Politico this week and my suspicions have been confirmed through anecdotal evidence: people working in Washington, especially those working on Capitol Hill, are extremely stressed...Continue reading
No, It’s Not Seasonal Affective Disorder if it Happens Every Season
With summer rapidly drawing to a close, I pose a riddle, particularly relevant, as the days get cooler and daylight dwindles. When are competitiveness and ambition not competitiveness and ambition? When they’re depression. Okay, so it’s not much of a riddle, but as it turns out neither is the reason why 24,000 of the 31,000...Continue reading
Sleep, That Unconscious Feeling You Get Sometimes
We all wish there were more hours in a day. A little more time with our families, a few more hours of daylight to play another game of tackle football with our buddies, just an hour more to complete that last level on the new Call of Duty video game. Unfortunately most often the thing...Continue reading
Men’s Health in College
In conducting some related research on men’s health, I’ve recently come across a few websites for university student health centers that have pages set aside for men’s health. (Here are a few examples: UNH, UD and UGA) These sites provide a variety of information on issues specific to men while encouraging them to come to...Continue reading