I remember reaching my fiftieth birthday. I’d relocated to theSan Diegoarea, was single again, and broken-hearted. I so wanted to be with my “soulmate,” and each time I fell in love, I was sure he was “the one.” Now I’d reached “the big 5-0,” and another relationship had ended, leaving me baffled, unsettled, despairing. After...Continue reading
Category: Mental Health
Placing American Indian and Alaska Native Boys and Men’s Health Disparities on the Map
A group of stakeholders dedicated to raising awareness on health disparities among American Indian and Alaska Native (AI/AN) males has collaborated with Men’s Health Network (MHN) and the Office of Minority Health to develop a brief report titled A Vision of Wellness and Health Equity for AI/AN Boys and Men. Among American Indians and Alaska...Continue reading
Marriage is Good for Men’s Health—Especially When it Comes to Prostate Cancer Risk
If you’re at risk of developing prostate cancer and you’re considering getting a divorce or breaking up with your girlfriend, you might want to get some marriage counseling. According to new research, married men with prostate cancer are 40 percent less likely to die than single men with the disease.
Sweet Dreams: Why Sleep Is Critical to Maintaining a Healthy Weight
Sleep deprivation is a terrible thing: It messes with your brain, making you less alert and less able to think clearly. In previous articles on this site, we’ve talked about how not getting about six hours of sleep per night for long periods of time also increases your chances of being overweight. But according to...Continue reading
A Close Shave? Sure, But Not THAT Close
Men have been shaving their faces for hundreds of years. And women have been shaving their legs for just about as long. But over the last decade or so, hairlessness has become a fashion statement for men and women, and both sexes have been shaving (or waxing or trimming) their pubic hair. And all that...Continue reading
Venting Your Anger Online May Do More Harm (to You) Than Good
If you’ve ever spent any time on the web, you’ve probably found yourself furious at something you read—so furious that you sit down and shoot off an angry response. Kinda feels good, doesn’t it? But the problem with venting and ranting is that after the initial burst of satisfaction with having gotten things off your...Continue reading
The Latest Cure for Obesity? Get a Divorce
We often hear that being in a good relationship is good for your health. Satisfied couples, for example, are more likely to take medication as directed and to schedule yearly physicals. But when it comes to weight gain, the opposite may be true. Couples who are satisfied with their marriage tend to put on the...Continue reading
Biology Keeps Men from Having Sex with Best Friends’ Wives
In movies, books, and sometimes even real life, you often hear stories of men sleeping with their best friends’ wives. But in reality, that happens a lot less that you’d think. In fact, men may actually be biologically to stay away from the fruit of the forbidden tree (isn’t that poetic?).
Know Your Wooly Mammoths
Whenever I mention to the media that “stress” is bad for male fertility and men’s health in general, they show images of snarling, bumper-to-bumper traffic with heat shimmering off of the asphalt. Sure, that works for stress. But that is not the half of it.
Body Talk: The Body-to-Mind connection: Missing link to lasting solutions
Your body’s talking: are you listening?! What do you do to relieve persistent physical discomfort or illness? Reach for pain pills? Nutritional supplements? Go to a chiropractor or massage therapist? Do a cleansing detox? Perhaps you meditate, do some yoga or take a walk. Maybe you’ve had to face the difficult choice of whether to undergo...Continue reading