A smartphone’s screen is terrible for your natural sleep cycle, but the iPhone 6 might still be the best sleep aid you ever buy. A study published in the journal for Organizational Behavior and Human Decision Processes found that not only does a phone’s screen wreck your sleep late at night, but it can also...Continue reading
Category: Mental Health
Coping with Life: Warning Signs You Need to See a Therapist
At some point in life, we all run into trying times. Whether you’re overloaded with stress, suffering a trauma, or just dealing with the complexities of day-to-day existence, life isn’t always a bed of roses. And it’s easy to slip into feelings—and behaviors—that are outside your normal patterns. Sometimes, you can get past those bumps...Continue reading
Stay Loose to Keep Hard
Have you ever lost your wood when you wanted it most? Be honest. NEVER? Well then, you obviously haven’t lived through the slings and arrows of infertility. You’ve heard me say before that stress kills your love life. My favorite analogy is the caveman being chased by a woolly mammoth. Who wants to have sex when...Continue reading
Want to Be Healthier in 2015? Get More Sleep!
If you are like most guys, you probably made at least a few New Year’s resolutions in late December. From vowing to get in shape and working out more often to losing weight and finally tackling the garage and getting it cleaned out so that you can actually park your cars in it, there is...Continue reading
Your Health After Divorce
It’s a startling fact that approximately 50% of all marriages in the United States end in divorce. That number has been on the rise for years and in all likelihood, will continue to grow. Being unhappy in your relationship can have numerous detrimental health effects and speaking from personal experience, I can tell you first...Continue reading
Stage 4 Melanoma
In April 2013, Larry was told to get his affairs in order. He was given six months to live as a result of a massive tumor discovered in the lymph node under his right arm with a Stage 4 Melanoma diagnosis. Somehow, something on his skin turned into a deadly, horrible mess that spread throughout...
Meaningful Moments from 2014
What a year! 2014 was certainly one of exploration and adventure and I am not just talking about the stock market, the Affordable Care Act or oil prices. In the realm of men’s health, here are some personal highlights: Testosterone comes under attack. The “elixir of life” for men became tainted with FDA warnings of associations with heart...Continue reading
Men and the Flu: Are We Really the Stronger Sex?
The image of the sniffling, sneezing man, wrapped in a bathrobe, and being waited on by his long-suffering-but-perfectly healthy wife is always good for a few chuckles and snorts about how women are actually the stronger sex. And, although most guys don’t want to admit it, when it comes to fighting off colds, the flu,...Continue reading
Buried Penis: When Your Penis Is the Prize
I was recently speaking with a urologist about “radical” circumcision, a procedure where pretty much all of the foreskin is removed from the penis. He told me that the removal of too much skin may lead to a condition called “buried penis.” I never heard of buried penis before, and I was intrigued, so I...Continue reading
Workaholic – A Life Alone
I wake up most days alone. Not because I am single. I am in fact married. And not because I sleep in another room. I wake up alone because my workaholic husband has gone to work long before the sun is up. When he gets home, he says hello to the refrigerator before he...Continue reading