He was one tough old bird. Born to a rural Slovakian family with German roots in the high Tatra mountains for over 1,000 years, he became a blacksmith in his teens, and a craftsman for the rest of his life. He grew up incredibly resilient, self reliant and practical. One of my oldest friends and...Continue reading
Category: Mental Health
“Sonning”
The following is an excerpt from John Lee’s forthcoming book, Breaking the Mother-Son Dynamic, due out in 2015. One day in my mid-forties I called my mother and very gently and compassionately said, “Mom, you’re fired! I don’t need you to be mothering me anymore. In mid-life, I had been a college teacher for twelve...Continue reading
Be Careful Relaxing
The case of the month is an actual patient of The Turek Clinic. He had been trying to conceive for the better part of two years with no luck. His wife was healthy, had very regular cycles and had been thoroughly “checked out” early on. He was eating great, maintaining a good weight, and certainly treating his...Continue reading
Groin Pain and Swelling in Men: What Could it Mean?
Groin pain and swelling could be a red flag for men and potentially indicate many different conditions. It is important to know what these conditions are since they can range from kidney stones to cancers, and to be able to identify when something is wrong. Not only can this be worrisome to any man experiencing...Continue reading
Playing the Genetic Cards You’re Dealt
The case of the month is an actual patient of The Turek Clinic. It’s unbelievable how your genes, those tiny little chunks of DNA that make you who you are, can be sources of both delight and despair in life. Azoospermic Angst My lovely patient was trying to conceive for several years. Upon evaluation, he was found to be...Continue reading
Drug Warnings Can Be a Double-Edged Sword
Back in 2003, the U.S. Food and Drug Administration (FDA) required that a particular class of antidepressants called selective serotonin reuptake inhibitors (SSRI) carry a “black box” warning that for children and teens, side effects may include an increased risk of suicidal thoughts. Sounds perfectly reasonable, doesn’t it? But then, along comes the Law of...Continue reading
Tomorrow’s Hope
May 24, the Saturday of Memorial Day weekend was a memorable day–the day that my friend, and health policy wonk, Adam Dougherty’s life changed forever. Arguably one of the most important days of his life, my good friend was crossing a major threshold, another chapter of adulthood; Saturday, May 24 was his wedding day. A...Continue reading
Kicking a Substance Abuse Habit
While the types of people who use drugs are varied from all walks of life, the core desire is the same—looking to escape something and feel better. This is understandable—dealing with our feelings can be difficult. Even people who claim their drug use is purely recreational—that desire is there, even if it just escaping ‘normal’...Continue reading
My Father’s Stay at God’s Hotel: A Slow-Medicine Approach to Healing Mental Illness
It’s been a long journey to come to peace with my father’s life and how it has impacted my own. I was born on December 21, 1943 in New York City. My parents had tried to conceive for many years, but had been unsuccessful. They finally were successful when my father was 37 and my...Continue reading
Effects of Stress on Your Health
You’ve heard the adage before: “manage your stress or your stress will manage you.” As it turns out, this is no wives tale; there is more truth behind this saying than you might realize. Perhaps the most shocking fact about stress is that it affects your body systemically, not just in one area. This stress...Continue reading