For National Men’s Health Month we can all take a moment to show our gratitude for our health and the health of our loved ones. I took a challenging tip this month to visit my mother who may be facing her final stages in life. She has been a rock for me providing a solid...Continue reading
Category: Mental Health
Gynecomastia: The Truth about “Man Boobs”
Gynecomastia is the benign enlargement of the mammary gland in men. This affliction is characterized by enlarged mammary tissue which gives these men what is colloquially referred to as “man boobs.” Contrary to popular assumptions, true gynecomastia often has little to do with being overweight. Rather, it is the enlargement of the actual mammary gland...Continue reading
Men: Becoming the New Women?
We use a lot of sex stereotypes in our everyday speech, most of the time without realizing it. Sometimes even the most gender-neutral phrases carry a strong stereotyped message. In most cases, the words are harmless, but other times they’re dangerous. Take, for example, the word “behave” as it’s often used in schools. For decades,...Continue reading
Depression and the Strength of Asking for Help
Men suffering from depression often struggle to ask for help. Asking for help is widely perceived as a weakness among men, which prevents them from getting the care they need. While vulnerability may hurt a man’s self image, receiving effective treatment could dramatically improve his well-being. “More than 6 million men in the United States...Continue reading
The Law of Attractiveness
Don’t judge a book by its cover, beauty is only skin deep, blah, blah, blah. No matter how much we hear that looks don’t matter, they do. But maybe not in exactly the way that you might think. A number of new studies have looked at some of the factors that make us more—or less—attractive...Continue reading
40 Years of Male Infertility: Progress Beyond Belief
The case of the month is an actual patient of The Turek Clinic. Distinguished appearing, he had a concerned look as he sat down across from me. “Years ago, I tried to bank sperm in college, but I was told that there was none,” he said. The story went on. With more than one partner, he...Continue reading
Support During Trauma: You Are Not Alone
As a recent survivor of an Artery Vein Malfunction, brain injuries are a topic I hold extremely dear to me. In September of 2013, a collection of tangled blood vessels in my brain tore, physically affecting the right side of my body. The bleed was significant; as there was about as much blood spilled in...Continue reading
FROZEN
October 26, 2010 is a date that radically changed my life forever. It was my mother’s 80th birthday and I planned a big party for her in Mexico. We had lots of wonderful food. I made arrangements for a mariachi band to sing her favorite romantic ballads or boleros and I ordered 80 red roses...
Top Health Conditions Men Are At Risk For
Men are more likely to die from most of the leading causes of death in the United States than women. It is unclear exactly why this is, but it is partially due to biological factors and partially due to personal lifestyle choices. On average, men die five years earlier than women. It’s important for men...Continue reading
Secret to Better Sex? Get Better Sleep!
According to a new study, getting better sleep is the key to having better sex. Young women were more likely to have an appetite for sex and actually have sex if during the previous night, they slept better. The study’s lead author, David Kalmbach, said the results do not necessarily mean women should be sleeping...Continue reading