In today’s world, the difference between success and failure is measured in milliseconds not minutes. Striving to be better, faster, and stronger, pushing the limits of human endurance… becoming super human. To reach such heights is difficult to achieve, let alone maintain. This pressure to achieve super human levels leads some to use steroids. Despite...Continue reading
We make decisions that affect our health all day long — when to go to bed, how many drinks to have, whether or not to exercise, and so on. Our choices are often influenced by the people around us. For example, if your partner wants to skip the gym, you might want to follow suit....Continue reading
If you have ever been a home owner then you will understand when I say that buying your own home is one of the most gratifying feelings in the world. Not simply because you know that you are financially stable enough as an adult to purchase a house, a place with four walls and a...Continue reading
If we had the ability to make ourselves live forever without losing our youthfulness, would we? According to Jonathan Weiner in his thought provoking book Long for this World we may be moving in that direction more than we speculated–whether we like it or not. The health and beauty industry has taken full advantage of...Continue reading
Dear Men, I’ve been in my fair share of relationships, and knowing how to say the right things to your lady can most certainly help your relationships thrive. Not sure of what NOT to say? Check out our previous post on that here. Men, most women love romance. To be continually wooed and reminded of...Continue reading
How do you solve tough problems? Maybe you pick at them until they’re gone. Maybe you dance around them until they’re contained. One thing I like to do is to step away and examine them as an outsider, from a completely different perspective. In other words, get out of the trees and look at the whole...Continue reading
Feeling a little blue? If nothing negative is going on in your life, it could be because of your environmental surroundings. The good news is that with a few simple changes you should be able to cheer up quickly. Here are some factors that may be affecting your mood along with some tips on how...Continue reading
Infertility is often looked at as a disease that only affects women. In reality, infertility is caused by female factor and male factor equally at 30% each. In the balance of cases, the infertility is the result of both partners or unexplained. Even when the disease is not a direct result of issues with a male...Continue reading
The case of the month is an actual patient of The Turek Clinic The body has a whole bunch of really cool reflexes. These are things that the body does with conscious thought. It’s how the eye focuses. It’s why the knee jerks. It also explains blushing, sneezing, coughing, shivering and even yawning. And, believe it...Continue reading
We often hear the clinical terms used by doctors and other professionals to identify the symptoms of mental illnesses…but if someone hasn’t gone through it, would they know how to recognize it? So often, clinical terms don’t do justice to what life with a mental illness feels like. We know that two people with the...Continue reading