Two particularly masculine ways of expressing anger during fights with a significant other—letting it all out or shutting down emotionally—may take a toll on your health, but in very different ways. A team of researchers at the University of California, Berkeley and Northwestern University found that men who explode with rage are more likely than...Continue reading
The elusive cause of Alzheimer’s disease continues to frustrate researchers but they are getting better at discovering earlier indicators of it. A new report from researchers at the University of Calgary in Canada presented at the Alzheimer’s Association International Conference 2016 (AAIC 2016), have developed a 38-point checklist that could be beneficial to doctors in...Continue reading
For more than 100 years, scientists have told us that marriage is good for our health (especially if you’re a man). It reduces stress levels, lowers the risk of heart attack and stroke, and generally leads to longer lives. More recently, researchers have been looking at marital quality as a predictor of health, and the...Continue reading
In today’s world, the difference between success and failure is measured in milliseconds not minutes. Striving to be better, faster, and stronger, pushing the limits of human endurance… becoming super human. To reach such heights is difficult to achieve, let alone maintain. This pressure to achieve super human levels leads some to use steroids. Despite...Continue reading
We make decisions that affect our health all day long — when to go to bed, how many drinks to have, whether or not to exercise, and so on. Our choices are often influenced by the people around us. For example, if your partner wants to skip the gym, you might want to follow suit....Continue reading
If you have ever been a home owner then you will understand when I say that buying your own home is one of the most gratifying feelings in the world. Not simply because you know that you are financially stable enough as an adult to purchase a house, a place with four walls and a...Continue reading
If we had the ability to make ourselves live forever without losing our youthfulness, would we? According to Jonathan Weiner in his thought provoking book Long for this World we may be moving in that direction more than we speculated–whether we like it or not. The health and beauty industry has taken full advantage of...Continue reading
Dear Men, I’ve been in my fair share of relationships, and knowing how to say the right things to your lady can most certainly help your relationships thrive. Not sure of what NOT to say? Check out our previous post on that here. Men, most women love romance. To be continually wooed and reminded of...Continue reading
How do you solve tough problems? Maybe you pick at them until they’re gone. Maybe you dance around them until they’re contained. One thing I like to do is to step away and examine them as an outsider, from a completely different perspective. In other words, get out of the trees and look at the whole...Continue reading
Feeling a little blue? If nothing negative is going on in your life, it could be because of your environmental surroundings. The good news is that with a few simple changes you should be able to cheer up quickly. Here are some factors that may be affecting your mood along with some tips on how...Continue reading
