Dear Mr. Dad: Last week you wrote about co-parenting strategies. But you made it sound like it’s an arrangement that works for everyone. I’m a divorce lawyer and I can assure that it doesn’t. Please explain to your readers why parents would want to co-parent in the first place, as well as when it’s likely...Continue reading
Category: Mental Health
The Only Relationship You Need to Focus On: The Mind and Body One
Even when we carry on our daily routine, where we deal with familiar choices and objects, we can still notice some peculiar signs. It is a formidable thing to witness how our body and mind connect and how their relationship influences our world. Let’s try to remember how we feel when we are stressed. Usually,...Continue reading
Postpartum Depression Affects Men, Too
Dear Mr. Dad: I’m a new dad, and a month or so after our son was born, my wife started acting strangely. Thanks to an article you wrote a while back, I recognized the signs of postpartum depression—she was sleeping more than usual, putting on weight, crying a lot, losing interest in things she loved...Continue reading
Men’s Mental Health: Four Ways to Address Psychological Struggles
Mental illness affects men and women of all ages, but can be especially difficult with men. Depression, for instance, can take the form of anger rather than sadness. Traditional masculine roles also make it harder to admit weakness and seek help. However, there are ways for men to cope with mental problems. Value Success, Not...Continue reading
Being Bipolar: Living and Loving in a World of Fire and Ice
Most people don’t know I’m bipolar. After years of loving kindness shown to me by my wife, therapy with a caring and skilled therapist, and medications to help keep me in balance, my illness is in remission. Even if you had known me when I was the most out-of-control and crazy you probably wouldn’t have...Continue reading
Daylight Savings Time: Big Deal or Nothing Special?
Most people don’t think too much about daylight savings time. Sure, when it kicks in (usually in March), we grouse about losing an hour of precious sleep. But within a day or two, life goes back to normal. And when it ends (usually in November), we love the extra hour of sleep. But after a...Continue reading
Depression, Springsteen, and Me: On Moods and Madness
I recently read an article, “Why Bruce Springsteen’s Depression Revelation Matters” and it reminded me how important it is for well-known people to talk about their own mental illness and mental health. In Springsteen’s recently released book, Born to Run, the rock legend talks about his long history of depression and how he has dealt...Continue reading
Why We Need to Change the Current Narrative of Male Friendships
In an interview with Anna Kendrick, Stephen Colbert joked, you ask a guy when the last time he saw his best friend and his answer is two and a half years ago. Cue the laughs at the distinction often made between male and female friendships, but the reality isn’t as funny. The disturbing truth is...Continue reading
Men, Maybe Being The Breadwinner Is Not a Good Thing
Gendered expectations in marriage are not just bad for women, they are also bad for men, according to a new study by University of Connecticut (UConn) sociologists. Using data on the same nationally representative group of married men and women over 15 years, the authors examined the relationship between men’s and women’s relative income contributions...Continue reading
Public Health in Action: The Secret Life of Males
It was in fifth grade when I first read a handful of James Thurber’s “The Secret Life of Walter Mitty.” My teacher, Mrs. Dalton, used Thurber as an example of descriptive writing, what she referred to as “Show, not tell” or SNT for short. I vividly remember writing a story similar to Thurber’s Walter Mitty,...Continue reading
