I recently had the opportunity to have a virtual cup of coffee and chat with Cal Orey. Author of five books about the healing powers of food, she is inspired by Mother Nature, health, relationships, and animals. What kinds of foods can heal you? I have no idea, you will have to read what Cal...Continue reading
Category: Lifestyle
Men can lose more weight than women. Wanna bet?
For decades, the weight loss industry has focused on women. But that may be changing. Jenny Craig hired Seinfeld star Jason Alexander and Weight Watchers has NBA legend Charles Barkley (in drag, no less) to show that real men can lose weight. Despite the celebrities, though, men still account for less than 15 percent of...Continue reading
Talking About Men’s Health
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Men are just as likely to binge eat as women—but they rarely get treatment
Most of us have a tendency to think of eating disorders as something that affects only girls and women. The truth is that plenty of men have eating disorders. And when it comes to binge eating—which is associated with obesity, hypertension, depression, and many other symptoms—it turns out that men are just as likely as...Continue reading
Health Toll for Shift Workers
New survey results released by Men’s Health Network and Cephalon, Inc. found that the majority of shift workers (79%) believe that they are negatively impacted by their shift work and report issues associated with work productivity, negative emotions, concern about sex life and decreased time spent with family. Nevertheless, of the 52% of shift workers...Continue reading
T-Talk Tune-Up Men’s Health Event
Did you know that almost 70 percent of men find it easier to care for their cars than for their personal health? Since June is Men’s Health Awareness Month, Men’s Health Network commissioned a survey with Abbott Laboratories in order to assess men’s and women’s knowledge of common men’s health issues and to gain insight...Continue reading
April is Alcohol Awareness Month
I am always intrigued by the process by which patients can be admitted to a hospital with one or another sequella of either binge drinking or chronic alcoholism and the can get a mega-workup for the evaluation and management of their symptoms without anyone ever having asked them “Why do you drink?”
An Adult Fairy Tale For Understanding Grief Work
Most people think fairy tales are only for children. If one looks more closely, you will find fairy-tales, fables and stories from quite a few cultures that are for adolescents, young adults, middle-aged folks and even elders. The one I am about to tell you is about many things but specifically about the need to...Continue reading
GRIEVING: A key to a man’s healing
Let’s be clear. When a man, woman or child is crying it is because the hurt has already occurred and crying or grieving is the healing of the hurt. One of the doorways a man must walk through is the one that leads to many rooms filled with sadness, despair, depression, trauma and the pain...Continue reading
Alcohol and Prostate Cancer: What’s the connection?
Most men enjoy a beer, tumbler of whiskey, or glass of wine coming home from the grind, going out with friends and family, or just to take a load off. Many people can benefit socially, mentally, or even spiritually from moderate alcohol consumption. However, the physiological benefits of alcohol consumption have been debated amongst the...Continue reading