Why I Quit Playing Football Thirty years ago, I abruptly quit playing high school football while my team was preparing for a playoff game in which the winner would advance to the 1985 New Hampshire Division I-High School Football Championship. My teammates and coaches were upset at me and confused as to why I just stopped...Continue reading
Category: Lifestyle
Here Comes the Sun: Are You Ready for Solar?
If it weren’t for electricity, life as we know it in the United States would grind to a halt. But how much do you know about where all the electricity you’re using comes from? In rough numbers, 67 percent of our electricity comes from fossil fuels: coal (33 percent), natural gas (33 percent), and oil...Continue reading
Obesity is Bad, Right? Well, Except When It’s Good.
We all know that obese people have worse outcomes than thinner people in nearly every possible health condition: stroke, diabetes, heart disease, high blood pressure, and even breast and colon cancers. But there is one specific type of cancer where obese people actually have a lower death rate than folks carrying a normal body weight....Continue reading
Surgery and Steroids: The Price of Being Super Human
In today’s world, the difference between success and failure is measured in milliseconds not minutes. Striving to be better, faster, and stronger, pushing the limits of human endurance… becoming super human. To reach such heights is difficult to achieve, let alone maintain. This pressure to achieve super human levels leads some to use steroids. Despite...Continue reading
Five Ways to Build Each Other Up
We make decisions that affect our health all day long — when to go to bed, how many drinks to have, whether or not to exercise, and so on. Our choices are often influenced by the people around us. For example, if your partner wants to skip the gym, you might want to follow suit....Continue reading
A Second Look
On June 12, 2016 a community that is often marginalized became very visible through an act of violence. I was deeply shocked and angry at the carnage of human life and moved beyond words at the act of compassion displayed by the residents of Orlando and the world. Love is the defense against hate and...
Things To Remind Your Special Lady
Dear Men, I’ve been in my fair share of relationships, and knowing how to say the right things to your lady can most certainly help your relationships thrive. Not sure of what NOT to say? Check out our previous post on that here. Men, most women love romance. To be continually wooed and reminded of...Continue reading
Does the Good Wood Have Ears?
“You know, Doc, there are times when I lose my erection…just like that. It happens when I’m really stressed out. It’s like the penis has ears or something!” Say it aint so! Can the penis really “hear” stress and go flat because of it? The Good Wood This reminds me of another scenario in which the...Continue reading
Are You at Risk for Osteoporosis?
Osteoporosis – a disease which causes bones to become weak and brittle – causes more than 8.9 million fractures annually. That’s an osteoporotic fracture every 3 seconds. Osteoporosis is estimated to affect 200 million women worldwide – approximately one-tenth of women aged 60, one-fifth of women aged 70, two-fifths of women aged 80 and two-thirds of women aged 90....
Melanoma Skin Cancer Awareness Month, Part II
In continuing recognition of May as Melanoma Skin Cancer Awareness Month, here’s another excerpt from David Stanley’s new book, Melanoma: It Started with a Freckle. From Chapter 5 I was not ready for the scene I saw when Cath and I got off the elevator for the Multidisciplinary Melanoma Clinic in Ann Arbor. These people...Continue reading