You know what they say: New Year equals a new me, right? Well, despite the overwhelming feeling of relief by many that our calendars have flipped from 2020 to 2021, it is absolutely vital to both men and women to make a plan to stay on top of their health. Some could read that last...
Category: Well-being
Aldo Andretti, twin brother of racing legend Mario Andretti, dies at age 80
Former motor racing driver Aldo Andretti, the twin brother of race legend Mario Andretti, died last Wednesday in Indianapolis at the age of 80. Mario confirmed the news on Twitter last week. Aldo’s cause of death was due to coronavirus complications, according to Racer. Aldo Andretti, my loving twin brother, my partner in crime and...Continue reading
COVID-19 mutation is seen across U.S., but is not a cause for panic, according to experts
As the coronavirus pandemic continues to wreck havoc across the globe, the United States has seen cases of the COVID-19 variant that was first discovered in the United Kingdom across California and Colorado. Despite this unpleasant reality, experts are unsure if the vaccines being released will protect against this form of virus mutation. Dr. Salvatore...Continue reading
Depression Is On The Rise In Men, This Is How Women Can Help
While Men’s Health Month came to end this past week, it’s still important to talk about men’s health issues year-round. As a woman, men’s health might not be at the forefront of our minds but it is increasingly essential that women start talking about depression and suicide in men. Already nationally, there has been increased...Continue reading
Persistent Pain: Is It All Just In the Brain?
Did you know that when you experience pain that is persistent, the central nervous system–that is your brain and spinal cord–plays an important role in how you feel? According to the International Association for the Study of Pain, pain is ‘an unpleasant sensory and emotional experience’ in response to ‘actual or potential tissue damage.’ The...Continue reading
14 Rules for Becoming Your Own Man: How to Be Wildly Successful At The Game of Life
Manhood today is maligned and misunderstood. Some believe maleness itself is inherently destructive and should be eliminated. In his book, The End of Manhood, John Stoltenberg says that the notion of manhood “is a sham, a trap, and those who would redeem it are kidding themselves, for manhood is a mask, incompatible with truly human selfhood.” Others...Continue reading
Male Caregivers Need More Support
It’s an interesting time to be a man in America. While the progressive and evolving tone of gender equity has focused on women’s rights and empowerment in recent years, lost among the headlines about the #MeToo Movement, women’s equity and rights are the realities facing men in this country who are increasingly taking on more...Continue reading
Fellas, Open Enrollment Starts Today—Everything You Need to Know About Health Plans in 2019
Black Friday, Thanksgiving, and NFL Sundays aren’t the only things happening in November. Today kicks off the annual open enrollment period for the Affordable Care Act aka Obamacare. With it brings a slew of options for millions of Americans shopping for health insurance for 2019. But are you confused about where to buy insurance on...Continue reading
Is an At-Home DNA Test an Ideal Gift, Really?
At-home genetic testing kits can be fun—as long as you know the risks Perhaps 2017 might be remembered as the first holiday season when at-home genetic testing kits received the same billing as the latest version of Amazon’s electronic assistant Alexa. These kits, which allow consumers to submit a saliva sample via mail and...Continue reading
Healthy Living Habits that Work
(Family Features) When it comes to advice about healthy living, there are opinions nearly every place you turn. Unfortunately, a great deal of that information is based on fad diets and trendy workouts that may deliver quick results but don’t promote a sustainable, healthy lifestyle. The medical community generally agrees that slow and steady is...Continue reading