Dear Mr. Dad: My wife is due in about a month and I’m already in a panic. We took a childbirth prep class, but I’m convinced that I won’t know what to do—or, worse still, that I’ll do something wrong—when labor starts. I’m wondering whether I should just step away and let the doctors and...Continue reading
Category: Parenting
Resilience: The Greatest Gift You Can Give Your Children
Dear Mr. Dad: Of all the non-material things parents can give to their children, what do you think is the most important? A: Well, that’s about as close to an impossible question as I’ve ever been asked. Of course, happiness comes to mind. But then so does the ability to form close, loving relationships. So does...Continue reading
Make Every Bite Count, Even Little Bites!
Hey, parents! Here’s some great information on children’s nutritional needs–from a true expert in the field. The period from birth until a child’s second birthday is a critically important time for growth and development. Nutrition during this early stage of life not only affects the health of the growing child, but may continue to affect...Continue reading
Postpartum Depression for Dads? Yep, It’s a Thing.
Dear Healthy Men: About three months ago, I became a new dad. I was super excited during the pregnancy, but ever since we brought the baby home, I’ve been in a funk. I’m tired, irritable, short tempered, and I’m just not enjoying fatherhood. Is there something wrong with me? A friend jokingly suggested that I...Continue reading
Fighting prostate cancer in the Mississippi Delta, one man at a time
In the impoverished communities of the Mississippi Delta, where prostate cancer death rates are more than 28 men per 100,000, residents were leery about the concept of research. Delta residents were deeply concerned about exploitation and feared that participating in cancer research would make them guinea pigs. So Freddie White-Johnson created a community cancer outreach...
Remote cognitive behavioral therapy may help rural men’s mental health challenges
Rural men are likely to experience a sizeable increase in mental health needs during and after the pandemic, whether they had a prior history or not. Chief among these mental issues is depression, as people feel isolated and alone during the pandemic. Men’s Health Network, a non-profit concerned with men’s health issues, convened a conference...Continue reading
New Year Equals New Opportunities To Stay on Top Of Your Health
You know what they say: New Year equals a new me, right? Well, despite the overwhelming feeling of relief by many that our calendars have flipped from 2020 to 2021, it is absolutely vital to both men and women to make a plan to stay on top of their health. Some could read that last...
What Happens to Birth Rates During Pandemics?
At first glance, you’d think that staying at home (by law) during the COVID-19 pandemic would mean more babies being born. After all, conception rates are seasonal, with the highest rates occurring during the winter months when we’re all huddled inside. Romance and sex are all about contact time, right? Turns out, it’s a bit more complicated...Continue reading
Okay, So Now What Do I Do with Her?
Dear Mr. Dad: I’m a brand new dad and have never been more thrilled in my life. I want to be involved but I never babysat, am the first among my siblings and friends to have a child, and I have no clue what I’m supposed to do with my perfect new daughter. Got any...Continue reading
Why Fighting in Front of the Kids Might Be a Good Thing
Dear Mr. Dad: I remember a column you wrote a few years back about arguing in front of the kids, and, as I recall, you thought it might be a good thing. Like lots of couples these days, my husband and I have been arguing a lot more than usual. Sometimes it’s about the coronavirus,...Continue reading