The New York City Marathon is rapidly approaching. With it will come many common overuse injuries in the runners I serve in Westchester County and beyond. Many runners will suffer from the same, mostly avoidable common running injuries. With 4-6 weeks left to train for the NYC marathon is when we will see the most severe forms...Continue reading
Category: Family
Wrestling With the Witch
Editor’s note: This post is part 1 in a 3 part series on the Mother-Son dynamic. Click here for the other posts in the series. The other night I had a dream: I was running down a dark street. I had a lot of money in my wallet, and knew it was dangerous to be in...Continue reading
Are New Fathers Fatter?
“It’s not about me anymore, is it Doc?” I hear this all the time from men I helped to become new Dads. New responsibility, new priorities, new love. Maybe that’s why having children has been called one of few “vertical moves” in life. While fatherhood changes many a life, it’s also no bed of roses....Continue reading
Depression in Men – A New Resource
By Dr. John Orgrodniczuk Depression – it’s a tough topic for guys to talk about – but it shouldn’t be. Seeking help is often misconstrued as a sign of weakness that a lot of men want to avoid at all costs. In fact, lots of guys suffer in silence because they can’t bring themselves to reach...Continue reading
You are Part of a Community
I grew up in Portland, Oregon, one of the friendliest cities in the United States. It is not uncommon to have a conversation with a few strangers on the bus, and to shout a thank you to the bus driver when you get off. Furthermore, my parents’ house is part of a co-housing community; 15...Continue reading
Preventing Sun Damage and Skin Cancer
By Partha Nandi, MD FACP (ASK DR. NANDI) – Sun safety is a critical topic for adults and children. More than 1.2 million cases of skin cancer are diagnosed in the United States every year. Melanoma, the deadliest form of skin cancer, kills one person every hour. Overexposure to the sun is the number one...
Male Breast Cancer
Breast cancer is not just a woman’s disease. Men can get breast cancer too. The disease is much less common in men than it is in women. Older men are most likely to develop breast cancer. However, men of any age can get the disease. If a man is diagnosed with breast cancer early, the...Continue reading
When is Running Not Just Running?
I got to know a guy named Laird Malamed recently. He’s a regular working stiff, just like the rest of us, and it just so happens that he loves to run. Not every day, but very far, in fact marathon distances and beyond. In his words, it’s a “crazy mid-life crisis running addiction.” His goal? “The...Continue reading
Do You Have A Hydrocele?
A hydrocele is sac that is filled with fluid which forms on a testicle. It causes inflammation or swelling in the scrotum. They are most common in babies, but can affect males of any age. In adult men, it often affects those that are middle-aged or older. They are not a very serious condition as...Continue reading
The Family Jewels: To Cut or Cover?
“OK, Honey, I’m pulling the goalie. The IUD is out. Your turn to think about contraception.” Gees, now what? Quick, go through the list in your head. Withdrawal? Abstinence? Rhythm method? Not likely. Really boils down to vasectomy or condoms. Cut it or cover it. Handling Old Faithful Gees, condoms?!? Believe it or not, the oldest known condoms...Continue reading