Dear Men, I’ve been in my fair share of relationships, and knowing how to say the right things to your lady can most certainly help your relationships thrive. Not sure of what NOT to say? Check out our previous post on that here. Men, most women love romance. To be continually wooed and reminded of...Continue reading
Category: Family
Take a Moment and Picture Your Fertility
How do you solve tough problems? Maybe you pick at them until they’re gone. Maybe you dance around them until they’re contained. One thing I like to do is to step away and examine them as an outsider, from a completely different perspective. In other words, get out of the trees and look at the whole...Continue reading
Increase Your Happiness by Changing Your Environment
Feeling a little blue? If nothing negative is going on in your life, it could be because of your environmental surroundings. The good news is that with a few simple changes you should be able to cheer up quickly. Here are some factors that may be affecting your mood along with some tips on how...Continue reading
Want to Lose Weight? Drink Up!
According to the National Institutes of Health (NIH), 74 percent of American men age 20 and older and 64 percent of women the same age are either overweight or obese. Those numbers have been creeping up for decades, and it looks like they’ll continue to do so for the foreseeable future. As Americans’ waistlines get...
#StartAsking — What About Men and Infertility?
Infertility is often looked at as a disease that only affects women. In reality, infertility is caused by female factor and male factor equally at 30% each. In the balance of cases, the infertility is the result of both partners or unexplained. Even when the disease is not a direct result of issues with a male...Continue reading
9 Sure-Fire Benefits of Probiotics for Men
Probiotics, also called as the beneficial or good bacteria, are the microorganisms that are present in the gut. Good bacteria are mainly found in the intestines and are part of the intestinal flora. Men can get their daily dose of probiotics from fermented foods that include yogurt, sauerkraut, kefir, etc., but it would greatly benefit...Continue reading
5 Natural Ways to Treat Insomnia
Restless nights, erratic interruptions in peaceful sleep and waking up groggy and tired may be signs you’re experiencing symptoms of insomnia. High-quality sleep is important for healthy brain functioning, stable mood, healing and repair of heart and blood vessels, balanced hunger, optimized energetic performance and so much more, according to researchers from the National Heart,...Continue reading
From Penn State to Afghanistan–Why Do We See No Evil When Boys Are Sexually Abused?
When I was about 12 years old, my mother took me to visit one of her cousins. As the evening approach, she and her cousin decided to go to a concert and they left me in the care of her cousin’s husband. Since I didn’t really know him, I decided to go into one of the...Continue reading
7 Ways Dads Help Out In the Home
American households have made dramatic changes in the past 50 years when it comes to the role of fathers. According to Pew Research Center, in 1960, 70% of households had a father who worked and a mother stayed home. Now it is more common to see both parents working and sharing responsibilities in the home....
The Meditation Miracle
There’s a lot of talk these days about brain training—exercises you can do to keep your mind sharp and (hopefully) ward off Alzheimer’s and other memory-destroying types of dementia. But whether your exercises are physical or mental, the muscles you’re working out need time to recover. In other words, getting adequate amounts of downtime is...Continue reading