the long road

“Mid-life Crisis?” Nah…It’s Just the Starting Point for Your Longest Run.

My aspiration is to clearly see and courageously confront concerns appearing for me (and other 40+ guys, too) at the mid-life point and beyond. Concerns about staying physically vital. About not looking “old.” About warding off maladies that lurk in the shadows. Among all concerns, perhaps the biggest is the most subconscious and hardest to recognize: At or beyond life’s halfway marker, we’re uncertain what our life ultimately will have meant. This “Meaning of Life” concern is caricatured as the midlife crisis and the sports car in response. But in reality, it can be more of an awakening, a broadening of vision and spirit, a healthy challenge, and an opportunity. Intensifying your focus on fitness, nutrition and overall wellness — doubling down on overall body-and-soul health  —  helps maximize this opportunity and achieve whatever your definition of "Meaning" is.Continue reading

Why You Should #LightItUpBlue for Understanding and Acceptance of Autism

April is Autism Awareness month. People all over the globe will be Lightning It Up Blue to shine a bright light on autism during World Autism Month! So what exactly is Autism? Autism is a neurological disorder that affects an individual’s social interaction, verbal and non-verbal communication, and repetitive or restrictive behaviors. The incidence of...Continue reading

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