Being born a man is a matter of chance, but being a real man is a matter of knowledge and skill. Geohive reports that, of the 6.89 billion people in the world, there are about 60 million more men. There’s a lot of men on the planet, but what separates “the men” from “The Men”...Continue reading
Category: Boys
Eating Disorders: Not Just a Women’s Issue
When I was fifteen years old I weighed 160 pounds. I know, that doesn’t seem like a lot, and really, it wasn’t, but for a short guy with a small frame, it was… noticeable, but most importantly, it felt very, very noticeable. The obvious thing to do would have been to speak up; if I...Continue reading
Healthy Start Fathers: Real Life, Real Dads
By Kenn Harris, National Healthy Start Association, Dads Matter Initiative and Armin Brott, Mr. Dad We all know (or at least we should know) how important fathers are in their children’s lives. Children with involved fathers get better grades and are more likely to graduate high school. They’re less likely to abuse drugs or alcohol or...Continue reading
Men: Take Control of Your Health – Present and Future
By Bill Corr, Deputy Secretary of Health and Human Services Men don’t always have a great track record for taking care of our own health. On average, we live sicker and die younger than women. We are less likely to talk to a health care provider about how to prevent heart disease, diabetes, and other...Continue reading
Weight – It Is a Heavy Issue
by James Zervios Just the facts… In the United States today, there are more than 72 million adults impacted by the disease of obesity (body mass index 30-39.9). Obesity does not discriminate based on race, gender or social status. It is associated with more than 40 related conditions, such as type 2 diabetes, hypertension, sleep...
The Modern Truth About Sleep: 5 Reasons You Should Be Getting Enough
Sleep: Kids hate it, college students love it and adults cherish it. Sleep, or lack thereof, does some amazing things to the body. Check it out: Good Sleep Changes Your Face We all know the haggard look of someone who has not slept, but scientific research on the matter has not been conducted until recently....Continue reading
Low Testosterone? Dude, It Could Be Your Soap!
By Dr. Salvatore J. Giorgianni and Dr. Stephen M. Giorgianni Surprise, surprise guys! Average testosterone levels in men have declined over the past two decades. And this is no secret – scientists and physicians have known about this for almost a decade. A highly regarded 2006 report from the authoritative Endocrine Society clearly showed that...
Head to Toe Health: Tips To Get You In Top Shape
With pool season here, everyone is talking exercise. Beyond looking good in a swimsuit, while you’re getting your heart rate up, you’re doing much more for your body than you know. From the brain to the eyes, skin, heart, lungs, stomach, joints and more, exercise has big benefits for almost every part of you.Continue reading
Using Sports for Fitness
Staying in shape is a lifetime commitment. Half the battle is, of course, there’s the whole exercise part. But the other half is simply finding the motivation to get off the couch to do something even mildly athletic. Both halves get harder as we age. In most areas of our life, we like routines. But...Continue reading
De-stress Yourself and Stay Away from Asthma
Asthma has long been considered as a situation in which the psychological factors play a very important role. Stress is a very well known asthma trigger. Anxiety too is considered to be very harmful for the people with asthma. These are the two factors that may cause your asthma symptoms to become poorer.