It’s no secret that guilt plays havoc with our health. People who feel guilty for extended periods of time are, on average, more depressed, more anxious, more stressed, and have a weaker immune system than those who go through life without the guilt. They’re also more likely to engage in risky, destructive behavior, including self-medicating...Continue reading
Category: Boys
Epigenetics: The Real Reason You Are Who You Are
You share 99.5% of your DNA with the person sitting next to you. In fact, you share 97.5% of your DNA with mice. And, believe it or not, 50% of banana DNA is identical to yours! So what makes you so special? Epigenetics. The New Plastics Remember the scene in “The Graduate” when the smug, older businessman...Continue reading
Winter Ain’t Over, and Neither is S.A.D
If you’re feeling some of those winter blues, check out this helpful infographic on S.A.D. (Seasonal Affective Dissorder).
How Far Would You Go to Prove Your Masculinity?
There seems to be no end to the things guys will do to prove their masculinity–especially around someone whose attention we’d like to attract. If you’ve ever read Mark Twain’s classic book Tom Sawyer, you probably remember how Tom tries to win the heart of Becky Thatcher by doing all sorts of crazy (and dangerous)...Continue reading
A trip to the White House
It was a “seminal” event, and by White House invitation. The topic? The future of men’s health. Why are men medically underserved in America? What cultural factors are at play that we can change? Who should be involved? Seeds of Change An impressive array of stakeholders was present for the dialogue. Hats off to the...Continue reading
Grooming “Down There”: Fashion Trend, Or Health Hazard?
Trimming or removing pubic hair has become incredibly common for men as well as women. And while it may make you feel sexy, clean, and attractive, “manscaping” might also cause some unanticipated health hazards for you… But hey, it’s your decision. People elect to modify their pubic hair for a variety of reasons. At the...Continue reading
What Knot to Do to Keep Your Hair
If you’re one of those guys who follows celebrity fashion trends and hairstyles (and even if you’re not), you’ve noticed that a growing number of men are tying their hair up into a single knot on the top or back of their head. If you’ve been tempted to do the same to your hair, you...Continue reading
Why Heavy Metal Music Could Be Good for Us
As a rule, parents don’t like the music their children listen to–and they never have. That said, we all know that music can–and does–affect the way we feel, bringing up emotions such as joy, sadness, love, and anger. The big question, however, has always been whether those emotions trigger certain kinds of behavior. A fascinating...Continue reading
Are men an endangered species?
How come men don’t live as long as women? Is it because they do things like big wave surfing, base jumping in squirrel suits or highlining between buildings? Maybe we have a testosterone-fueled, Evil Knievel gene within us, right next to the air guitar and channel surfing genes, and are simply destined to break 433 bones, just...Continue reading
Pumping Iron: Quite Possibly the Best Workout Ever
Sure-fire, get-in-the-best-shape-of-your-life-or-your-money-back fitness methods have been around for thousands of years. But there’s one method that won’t ever show up on a list of fads, but, despite the absence of hype, it may very well be the most beneficial of the bunch: good, old-fashioned weight lifting. Let’s take a look at some of the proven...Continue reading