Let’s talk for a moment about life cycles. Companies have them, markets have them, and products have them. The trajectories for many product life cycles generally progress through well-defined stages: Introduction, growth, maturity and decline. I dare say that as boys become men, their health care shows a remarkably similar curve. Men’s Health Lifecycle Don’t...Continue reading
Category: Boys
The Underrated Importance of Clean Hands
As a parent, it’s been a constant battle to get my kids to wash their hands–whether that’s before eating, after going to the bathroom, sneezing, petting an animal, or for any other reason. And as a human being, I’m constantly restraining myself from pointing out to non-family members–especially other adults–that they need to wash their...Continue reading
Public Health in Action – A Silent Health Crisis
Of all the things in the fields of both public health and healthcare that pique my interest and attention most, it’s health disparities, specifically the numbers 5 and 7. In a country as productive and innovative as ours, it’s a particularly vexing reality check whenever I’m faced with those two numbers, which I’ve listed below...Continue reading
Breaking the Mother-Son Dynamic: Resetting the Patterns of a Man’s Life and Loves
Thomas Wolfe says, “You can never go home again.” However, to go forward, I have to go backward from time to time. I return to the places where the dreams began: my hometown and the small college where I did my undergraduate work. That’s where I’m sitting right now, writing these pages. Through the windows I see the amphitheater...Continue reading
Time to Clean Out the Clean Plate Club
Whether we’re buying a new car or a bagel and a cup of coffee, it’s human nature to want to get the best deal. That’s probably why we have a tendency to eat everything that’s put in front of us. Twenty years ago, that wasn’t necessarily a bad thing–you could probably have cleaned your plate...Continue reading
What Men Need to Know about STDs
What do you know about STDs? Probably not enough. Check out this informative infographic from Carvaka. You may have to click to enlarge. Source: Carvaka
Lack of Education Could Kill You. Really.
The warnings started when I was in junior high (now called middle school). My parents, both of whom were in the first generation of our family to go to college, started warning me that if I didn’t quit fooling around at school and do my homework I might not get a degree. And without a...Continue reading
When Being Number One Is Bad News
It’s no secret that guilt plays havoc with our health. People who feel guilty for extended periods of time are, on average, more depressed, more anxious, more stressed, and have a weaker immune system than those who go through life without the guilt. They’re also more likely to engage in risky, destructive behavior, including self-medicating...Continue reading
Epigenetics: The Real Reason You Are Who You Are
You share 99.5% of your DNA with the person sitting next to you. In fact, you share 97.5% of your DNA with mice. And, believe it or not, 50% of banana DNA is identical to yours! So what makes you so special? Epigenetics. The New Plastics Remember the scene in “The Graduate” when the smug, older businessman...Continue reading
Winter Ain’t Over, and Neither is S.A.D
If you’re feeling some of those winter blues, check out this helpful infographic on S.A.D. (Seasonal Affective Dissorder).