It’s January and once again I begin thinking about losing weight. I keep track of my weight and keep losing and gaining the same 20 pounds. I eat pretty well, but I eat too much. Like most people, there are a million reasons why I weigh more than I want to weigh. I’ve always been...Continue reading
By now, we’ve all heard about the health risks of poor oral hygiene, which go far beyond toothaches, cavities and tooth loss. Neglecting your dental health can put you at greater risk for heart disease, respiratory problems, diabetes, stroke, arthritis and other medical issues. According to new research, it may also affect your ability to...Continue reading
I can write this because I am a woman. A man would be afraid to touch it… More than 400 years ago, nearly 100 years before ratification of the U.S. Constitution, mass hysteria took hold throughout the Massachusetts Bay Colony, most famously in Salem Village, outside of Boston. Almost 70 years ago the same fever...
Since it was published in 1883, The Adventures of Pinocchio by Italian writer, Carlo Collodi, has become one of the most widely read and adapted fairy tales of all time. This may be because the character of Pinocchio represents the archetype of the classic hero- one who experiences a metamorphosis and rebirth as a result...Continue reading
More and more men are being recognized as sexual abusers and more and more women are coming out telling the truth about having been abused. We have gotten used to seeing rich and famous men including Bill Clinton, Bill Cosby, and Donald Trump being held to account for their abusive behavior. More recently we have...Continue reading
Here are some ways you can help make the world better—and healthier—this holiday season and beyond. ‘Tis the season to be generous. And what better cause to give to than good health? There are many healthful ways to make a difference—from reading to children at the hospital to sharing medical information with scientists to donating...Continue reading
Like many men, my father grew up knowing that he had to be successful as the family breadwinner. Then, as now, it wasn’t always easy to fulfill that crucial role that is at the core of a man’s self-esteem. While his brothers all went into business, my father’s passion was to be an actor. When...Continue reading
“Stop the glorification of busy.” This movement to stop glorifying how busy our lives are goes hand-in-hand with boasting about how much sleep we’re running off of. “I’m so busy” meet “I’m so tired” — an introduction to a relationship based on the idea that the busier we are and the less sleep we get,...Continue reading
At-home genetic testing kits can be fun—as long as you know the risks Perhaps 2017 might be remembered as the first holiday season when at-home genetic testing kits received the same billing as the latest version of Amazon’s electronic assistant Alexa. These kits, which allow consumers to submit a saliva sample via mail and...Continue reading
When I was five years old, my father had, what was called at the time, “a nervous breakdown,” and was hospitalized. He never came home again and he and my Mom got a divorce. I was raised by a single Mom and it never occurred to me that my father’s absence might have been harmful...Continue reading
