Here are some ways you can help make the world better—and healthier—this holiday season and beyond. ‘Tis the season to be generous. And what better cause to give to than good health? There are many healthful ways to make a difference—from reading to children at the hospital to sharing medical information with scientists to donating...Continue reading
Like many men, my father grew up knowing that he had to be successful as the family breadwinner. Then, as now, it wasn’t always easy to fulfill that crucial role that is at the core of a man’s self-esteem. While his brothers all went into business, my father’s passion was to be an actor. When...Continue reading
“Stop the glorification of busy.” This movement to stop glorifying how busy our lives are goes hand-in-hand with boasting about how much sleep we’re running off of. “I’m so busy” meet “I’m so tired” — an introduction to a relationship based on the idea that the busier we are and the less sleep we get,...Continue reading
At-home genetic testing kits can be fun—as long as you know the risks Perhaps 2017 might be remembered as the first holiday season when at-home genetic testing kits received the same billing as the latest version of Amazon’s electronic assistant Alexa. These kits, which allow consumers to submit a saliva sample via mail and...Continue reading
When I was five years old, my father had, what was called at the time, “a nervous breakdown,” and was hospitalized. He never came home again and he and my Mom got a divorce. I was raised by a single Mom and it never occurred to me that my father’s absence might have been harmful...Continue reading
Dear Mr. Dad: The high school in our old neighborhood were well known for drug and alcohol problems. For that reason, a few months ago, my family moved to a new (and very expensive neighborhood) so that my son could attend one of the best schools in our state, one that we hoped wouldn’t have...Continue reading
Imagine showing up at your friend’s house to watch the big game, and there’s no beer in sight. That would be an anomaly, wouldn’t it? Alcohol is so ingrained in our culture that most social settings seem bare without it. So you have a beer. And then another. From here, the most important question is...Continue reading
Dear Mr. Dad: Over the past month, I don’t think there’s been a day without a news story of some famous person being accused of sexual assault or harassment. I’m disgusted by these men’s behavior, but I’m concerned that one group of victims is being left out: men who are assaulted or harassed by women....Continue reading
Holidays are one of those times of the year when your health or fitness plans can take a real dent. It’s natural that you’ll want to relax, take part in activities that you enjoy the most—which might include sitting and eating a lot—and generally not doing a great deal. So while you might not make...Continue reading
Dear Mr. Dad: Back when I was in high school, all I wanted was to be independent. I wanted more responsibility, a job so I could have my own spending money, and I was obsessed with getting a girlfriend. Despite my parents’ warnings, I experimented with drinking alcohol and, well, a few other things. I’m...Continue reading