Over the years, there have been a number of studies that show that marriage is good for men—that married men are generally healthier and less prone to a variety of illnesses than unmarried me. But according to a new study from Finland, it turns out that marriage is good for women too. In fact, wives...Continue reading
Cancer: Not an Equal-Opportunity Killer
Men are 35% more likely than women to die of cancer. And if you factor out sex-specific cancer (in other words, you count only those cancers that kill both men and women), men are 67% more likely than women to die of cancer. Those figures are from a report produced by the Cancer Research UK,...
Mediterranean Diet Really Works to Reduce Heart Attack Risk
It seems that just about every week there’s a new diet craze, one that promises to not only save your life, but make you taller, smarter, and more beautiful. The problem with most of those diets is that there’s usually no science behind them, nothing that can back up their claims. Well, that’s changing. A...Continue reading
Heart Disease and Stroke Risk May Be Eggs-aggerated
Everyone knows that eating lots of eggs increases your risk for heart disease and stroke. Well, it turns out that everyone may be wrong. A recent study set out to investigate whether eggs are as bad as popular mythology holds they are, and if they are, to see exactly how eggs affect stroke- and heart-attack...Continue reading
5 Things You Don’t Know about Bladder Cancer, but Should
As far as being the ‘elephant in the room’ goes, Bladder cancer wins this title hands down. And it’s rather surprising that it’s rarely spoken about since its incidence rate is significant.
Keeping Your Distance: American Men Deal With Intimacy
Intimacy is a scarcity for American men –if by “intimacy” we mean revealing and sharing what is innermost about us. Few men live by this creed. Intimate connection becomes an abstraction, a nice idea, a frustrated lack. The typical American male can’t grasp intimacy, having precious little real experience of it. Just mentioning the word...Continue reading
Lessons To Teach Your Son
When asking myself the lessons a father must teach their son, I had to break this down into two groups. There are both primary lessons and indirect or secondary lessons that fathers must teach their children. The primary lessons I feel are the most important and the secondary ones are what fathers can teach children...Continue reading
As Your Penis Goes, So Goes Your Heart
If you’re having trouble maintaining an erection, print this post out and make an appointment with your healthcare provider. Researcher in Australia found that men who self-reported severe erectile dysfunction had a 35% increase in the risk of hospitalization for all heart-related diseases, and a 93% increased risk of death—even if they had no history...Continue reading
How and Why Dads Can Befriend Their Ex
In a recent talk I gave to divorced parents, after I finished speaking about the benefits of creating a friendly divorce, an angry voice called out, “Befriend my ex? You must be kidding! Truly, I’d like to behead her- not befriend her!” You may be asking this question, too: Befriend someone who cheated on me...Continue reading
Sometimes Getting a “D” in Nutrition is Exactly What You Want
Three recent studies highlight growing recognition of the importance of vitamin D. First, researchers at the University of Pittsburgh found that pregnant women with low levels of vitamin D are more likely than those with normal D levels to give birth to low-birthweight babies. That’s especially important because, babies born at less-than-optimal birth weights are...Continue reading