Those of us who work in the health field have long been aware of the connection between mind and body and that your mental health can have a big influence on your physical heath. But there’s been very little research has explored the degree to which mental health issues affect men and women differently. A...Continue reading
Coffee with Sam: Travel Insurance and Why You Need It
Most people buy their travel insurance as soon as they’ve booked their flights / hotel / holiday, as they will usually be covered for cancellations, but there are some people who prefer to leave buying their insurance until the last minute so they can get the cheapest possible premium. What do you think is best,...Continue reading
What’s That Ringing in My Ears? Part II
In Part I of this article, we talked about what tinnitus is and how to prevent it. In this part, we discuss several treatment and management options that are available if you already suffer from it. So what do you do if you already have tinnitus? Many people have tinnitus and are not particularly bothered...Continue reading
Statins: Benefits for High Risk Patients and Side Effects
Lipitor, Crestor, Zocor. Names that have become very familiar in most American homes. Statins are among the most commonly prescribed medications for lowering cholesterol and may be responsible for saving thousands of people plagued by heart disease. But are statins really the miracle drugs many doctors claim for them to be? There are some serious...Continue reading
Pomegranates: The New Miracle Food?
Pomegranates have been around since the beginning of time—legend has it that Adam and Eve snacked on them in the Garden of Eden—and the odd-looking fruit’s benefits have been known for nearly as long. Here are a few reasons you should rush out to your nearest grocer and pick up a few of these odd-looking...Continue reading
Killing the Father: The Symbolic Quest of the Son
A man turns into a father all at once—no warning, no preparation, no classes. Many a woman starts turning into a mother in her early childhood. After all, she spends many hours pretending that she’s holding a baby, feeding it, changing its diapers, and nurturing it. Her doll is her someday child. At the dinner...Continue reading
Food for Thought: Zero Calorie Foods and 1,000+ Calorie Foods
We recently came across two really helpful infographics. The first shows a bunch of very low, zero-, or negative-calorie foods that may be able to help you achieve your dieting goals. The second shows almost exactly the opposite: Fast-food items with more than 1,000 calories (half or more of what most people should be consuming...Continue reading
What’s That Ringing in My Ears and Why Do I Hear It? Part I
Do you hear noise in your ears when there shouldn’t be a sound? That may be tinnitus. Tinnitus, often called ringing in the ears, is the perception of a sound not present in the environment and can actually sound like a ringing, whistling, buzzing or just about any other type of sound. Tinnitus is correlated...Continue reading
Acid Reflux: Common Causes, Symptoms, and Ways to Combat Acid Reflux
Maybe it’s the middle of the night, you wake up coughing, choking. Or perhaps you are at work, you have a big greasy meal for lunch, and all of a sudden you feel a burning, stabbing, insistent pain in your chest. Sound familiar? If these scenarios do sound familiar, you could be one of the...Continue reading
More Deadly Differences: Who’s the Weaker Sex?
When we talk about male-female disparities in lifespan, we’re generally referring to the diseases and conditions that kill adult men and women: cancers, heart attacks, diabetes, and so on. If the discussion health disparities between male and female children and adolescents, the focus is usually on accidents and suicide—both of which end the lives of...Continue reading