Most common causes of abdominal fat

The waist is usually the first place excess fat goes. Unfortunately, it is also one of the hardest areas on our bodies to lose weight. Having excess belly, or abdominal, fat is worse than having excess fat on most other places on our body. It can put people at an increased risk for common diseases,...Continue reading

6 foods that will boost sexual energy

From Vegan to Paleo, people are constantly experimenting with different diets to try to find the one most beneficial to their body.  Food nourishes and strengthens us, and can often have medicinal qualities, too. So it may not come as a shock when looking to unleash extra sexual energy, it’s important to make sure you’re...Continue reading

Helping Wounded Veterans Live and Love

His kidney harbored a cancer and it needed to be removed. As a first year surgeon-in-training, I was consenting him for surgery at the Veterans Hospital in Philadelphia. Unlike most patients, he was unusually calm as I talked him through the procedure and its potentially life threatening complications. At one point, he gently put his...Continue reading

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