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what is astigmatism and what to do if you have it

What Is Astigmatism and How Do You Know If You Have it?

Astigmatism occurs when the cornea or lens of the eye assume an irregular shape. This shape causes the eye an inability to focus light rays on the retina, instead directing it to different points. Research has yet to show the exact cause of the irregular corneal shape, though genetics and development are thought to have... CONTINUE READING

Bedroom Signs That Your Man Might Have Health Troubles

Concerned about his lack of interest or other changes in his performance? It may be time to encourage him to see a doctor. The intimate moments you share with the man in your life are important to your bond—and potentially his health. That’s because, depending on how observant he is about his body, you may... CONTINUE READING

get your gut back to normal

Natural Ways to Get Your Gut Back to Normal

Digestion problems affect more than just your gut. A healthy digestive system is necessary for feeling energized throughout the day, and a weak gut can lead to appetite problems, less energy, plus dry skin and many more issues. Men especially seem to suffer from indigestion, heartburn, gas, and other gastrointestinal issues. With these top tips,... CONTINUE READING

numbers to watch

Six Numbers That Will Change Your Life

We all have numbers that are important to us. Our anniversary date, the number of friends and family we will invite to our daughter’s wedding, maybe even the number of calories per day we’re going to try and maintain through our next (and this time it’s going to work) diet. But there are six numbers... CONTINUE READING