He shoots…he scores! March Madness might be a great way to reconnect with your alma mater or discover a new Cinderella team. But if you’re not careful, it’s also a time of the year that can raise your blood pressure and impact your health. And, it doesn’t always matter if you’re a coach or a...Continue reading
Tag: Stress
He Really IS Listening…
Tired of the cold? Tired of brown snow? Good, because spring is one short week away. So, what’s your plan for sticking with that exercise plan you resolved to start on New Years? Here’s a hint: partner up! Behind the Man We all know that the biggest readers of the men’s health manual are…partners. Coupled men...Continue reading
Stay Loose to Keep Hard
Have you ever lost your wood when you wanted it most? Be honest. NEVER? Well then, you obviously haven’t lived through the slings and arrows of infertility. You’ve heard me say before that stress kills your love life. My favorite analogy is the caveman being chased by a woolly mammoth. Who wants to have sex when...Continue reading
Be Careful Relaxing
The case of the month is an actual patient of The Turek Clinic. He had been trying to conceive for the better part of two years with no luck. His wife was healthy, had very regular cycles and had been thoroughly “checked out” early on. He was eating great, maintaining a good weight, and certainly treating his...Continue reading
You Woman, Me Man
It happened again today. A delighted couple called to say that they just conceived their miracle baby. “What, an immaculate conception?” you ask. No, but close. After 3 failed rounds of in vitro fertilization (IVF), they threw in the towel, went home and…bang, got pregnant the next month in the privacy of their own sofa...Continue reading
How The Economy Impacts Our Health
Stress can damage your immune system, making your more susceptible to getting sick. It increases the risk of heart attack and stroke. And it can make people abuse drugs and alcohol, which in turn does all sorts of damage to the body—not to mention the damage that’s done to others when stressed out people cause...Continue reading
Psoriasis Linked to Diabetes: Risk is Highest with Severe Psoriasis; Men Need to Be Screened for Diabetes
November is National Diabetes Month and the roughly 3.75 million men in the U.S. with psoriasis—the most common autoimmune disease in the country, affecting roughly 7.5 million Americans—are at increased risk for developing type 2 diabetes.
Living with Prostate Cancer: It’s Complicated
I guess it’s part of the male provider-protector thing: A recent survey found that men with advanced prostate cancer worry more about burdening their family and friends than about dying. That’s only one surprising fact from a fascinating and sometimes puzzling survey called The Advanced Prostate Cancer Patient and Caregiver Burden of Illness Study.Continue reading
It’s All in Your Mind. Well, at Least Some of It
Those of us who work in the health field have long been aware of the connection between mind and body and that your mental health can have a big influence on your physical heath. But there’s been very little research has explored the degree to which mental health issues affect men and women differently. A...Continue reading
Pass the “Playboy”—I Need to Relax
Years ago, I tried to explain to a girlfriend that looking at hot women was good for me—after all, I argued, a few minutes of fast breathing and increased heart rate every day would help lower my risk of having a heart attack or a stroke, just like doing aerobics or jogging would. That relationship...Continue reading