Daddy Blackbird: A Story of Resilience and Healing Unpacking Suicide’s Impact on Men and Their Families On October 10, 2024, World Mental Health Day, Daddy Blackbird by Caroline Roodhouse made its debut—a powerful release that offers a profound look into the unique challenges men face with mental health, particularly when struggles remain unspoken. This deeply...Continue reading
Tag: Stress
COVID-19’s impact on American men’s mental health
COVID-19 has not been kind to men. Not only have more men had more severe cases of the infection but more men have died from it than women. Now, a study from a Cleveland Clinic survey took a look at about 1,000 men, age 18 and older, to assess how they are coping with the...
Meditation Isn’t What You Think
Dear Mr. Dad: A few years ago, you wrote about the benefits of meditation for children. I honestly thought you were joking. But a counselor at my son’s school just recommended it, saying it could help my son’s severe anxiety. When I asked how to do it, he handed me a copy of your article!...Continue reading
How Problems at Home Can Affect Your Health and State of Mind
You found the love of your life early on and feel lucky compared to others who remain single around you. And, then suddenly, you notice subtle and then drastic changes in your relationship. There are many reasons a relationship can fall apart. Lifestyle changes like a loss of a job, or a lack of communication...Continue reading
Three Ideas to Help Create a Less-Stressful Work Environment
As a business owner, you may at times feel like a circus performer trying to juggle several plates in the air at once while on a unicycle. While you’re doing everything in your power to not fall off the unicycle — or break any plates in the process — it’s almost inevitable that at least...Continue reading
Pros and Cons of Working at Home
Dear Mr. Dad: I’m a new father and my company recently offered me the option working from home a few days a week. That sounds pretty great to me, but I’m curious about the positives and negatives. A: As someone who’s worked from home for more than 20 years, I can definitely see the attraction:...Continue reading
Be a Health Angel and Give Back
Here are some ways you can help make the world better—and healthier—this holiday season and beyond. ‘Tis the season to be generous. And what better cause to give to than good health? There are many healthful ways to make a difference—from reading to children at the hospital to sharing medical information with scientists to donating...Continue reading
Why Does Stress Cause More Depression in Men Than in Women?
Sex and gender differences are central to our lives. We all think about them, struggle with them, and seek to better understand them. From Professor Henry Higgins in My Fair Lady who lamented “Why can’t a woman be more like a man” to Sigmund Freud who wondered “What do women really want?” to our nursery rhymes which...Continue reading
Five Ways to Build Each Other Up
We make decisions that affect our health all day long — when to go to bed, how many drinks to have, whether or not to exercise, and so on. Our choices are often influenced by the people around us. For example, if your partner wants to skip the gym, you might want to follow suit....Continue reading
Does the Good Wood Have Ears?
“You know, Doc, there are times when I lose my erection…just like that. It happens when I’m really stressed out. It’s like the penis has ears or something!” Say it aint so! Can the penis really “hear” stress and go flat because of it? The Good Wood This reminds me of another scenario in which the...Continue reading