In today’s economic climate, where employers—and everyone else—are trying to do more with less, it’s increasingly common for men to be putting in longer hours at work and cutting back on pesky inconveniences like sleep. Bad idea. Really bad. According to a new study, working 11 hours per day (which a lot of us are...Continue reading
Tag: sleep
Health Toll for Shift Workers
New survey results released by Men’s Health Network and Cephalon, Inc. found that the majority of shift workers (79%) believe that they are negatively impacted by their shift work and report issues associated with work productivity, negative emotions, concern about sex life and decreased time spent with family. Nevertheless, of the 52% of shift workers...Continue reading
Sleep, That Unconscious Feeling You Get Sometimes
We all wish there were more hours in a day. A little more time with our families, a few more hours of daylight to play another game of tackle football with our buddies, just an hour more to complete that last level on the new Call of Duty video game. Unfortunately most often the thing...Continue reading