I got to know a guy named Laird Malamed recently. He’s a regular working stiff, just like the rest of us, and it just so happens that he loves to run. Not every day, but very far, in fact marathon distances and beyond. In his words, it’s a “crazy mid-life crisis running addiction.” His goal? “The...Continue reading
Tag: heart disease
Men’s Health and Your Pathologist
I am a pathologist. You probably have never met me but I have spent hours studying your biopsy slides, making a diagnosis and ensuring your blood tests are accurate and precise. Examining specimens from patients of all stages of life, the pathologist diagnoses all types of illness, from cancer to chronic diseases, such as heart...Continue reading
8 Health Threats That Affect Men
Heart Disease Leading cause of death for men in the United State, killing 307,225 men in 2009 – 1 in every 4 male deaths. 50% of men who die of heart disease have no previous symptoms. Between 70% and 89% of sudden cardiac events occur in men. Leading risk factors: High LDL cholesterol, high blood...
Top Health Conditions Men Are At Risk For
Men are more likely to die from most of the leading causes of death in the United States than women. It is unclear exactly why this is, but it is partially due to biological factors and partially due to personal lifestyle choices. On average, men die five years earlier than women. It’s important for men...Continue reading
He Really IS Listening…
Tired of the cold? Tired of brown snow? Good, because spring is one short week away. So, what’s your plan for sticking with that exercise plan you resolved to start on New Years? Here’s a hint: partner up! Behind the Man We all know that the biggest readers of the men’s health manual are…partners. Coupled men...Continue reading
Stopping the Number One Killer of Men
The #1 cause of death among men in the United States is heart disease, killing 1 in every 4 men, according to the Centers for Disease Control and Prevention. Moreover, half of the men who die suddenly of coronary heart disease have no previous symptoms. That is why management of risk factors like high levels...
Statins: Benefits for High Risk Patients and Side Effects
Lipitor, Crestor, Zocor. Names that have become very familiar in most American homes. Statins are among the most commonly prescribed medications for lowering cholesterol and may be responsible for saving thousands of people plagued by heart disease. But are statins really the miracle drugs many doctors claim for them to be? There are some serious...Continue reading
Could Ikea Be the Next Health Food Store?
The Mediterranean diet—rich in beans, fish, fresh vegetables, nuts, olive oil, and whole grains—is widely considered a heart-healthy way to lower cholesterol, lose weight, and reduce a variety of health risks. The diet is based on traditional foods eaten in Greece, southern Italy, and Spain. But what if you live someplace where cultural differences and...Continue reading
Money, Tea, Dental Floss, and a Full Head of Hair: Keys to Health?
What do dental floss, a full head of hair, money, and tea have in common? Not much, except that they’re all linked to better health outcomes for men. Here’s a brief overview of some fascinating new research.
Chronic Disease? Not the Kind of Thing You Want to Take Sitting Down. Really.
Want to know one of the biggest predictors of chronic disease? Are you sitting down? Well, you shouldn’t be. According to researcher at the University of Western Sydney (Australia) and Kansas State University (United States), men who spend more than four hour per day sitting down are more likely to suffer from cancer, diabetes, heart...Continue reading