Of all the things in the fields of both public health and healthcare that pique my interest and attention most, it’s health disparities, specifically the numbers 5 and 7. In a country as productive and innovative as ours, it’s a particularly vexing reality check whenever I’m faced with those two numbers, which I’ve listed below...Continue reading
Tag: health
Mental and Physical Health: You Can Have It All For a Song
Just about everyone loves a good song. Whether you’re watching The X-Factor, The Voice, or Glee, or singing in a choir, a karaoke bar, the shower, your car, or on stage, there’s something almost magical about the combination of words and music. Actually, it’s more than magical. There’s a growing body of research suggesting that...Continue reading
On Turning 50
A milestone is a mark for life’s pathways that is to be a road sign that reminds us of a destination, detour, or danger. My 50th birthday arrived with several signs that provided me with a reminder of the miles that I have traveled; the detours that brought me back to the right direction; and...Continue reading
Are Energy Drinks and Health Supplements Good of You?
One of the fastest growing trends in the US market today is energy drinks and supplements. With $9 billion of sales and an increasing number of adults 18-35 years old using them, energy drinks are becoming a part of our culture. However, they have been linked to heart problems and even death. This is worsened with the mix of alcohol...Continue reading
Exercising: There Is No Need To Wait
Lifestyle is an important part of staying healthy. Most men say that they do not have time to exercise because they are balancing a family and long hours at work. Others say that exercise is boring and they do not want to pay for a gym membership. All these are excuses because a person can...Continue reading
Lessons of a Sibling of Autism: My Brother Tyler
What does it really mean to be a sibling of autism? To wake up each and every day knowing that someone in your family is different, abnormal, weird. It’s a question I’ve spent most of the last 12 years trying to answer. My brother Tyler (b. 1998) was diagnosed with ASD (Autism Spectrum Disorder) in...Continue reading
Do You Maintain Your Car Better Than Your Body? (Part 3)
This is Part 3 of a 3-part series. Overview Part 1: Are you a car buff but a health duff? The evidence may surprise you. Part 2: Preventing car and health problems is eight times cheaper than fixing them. Part 3: Be your own mechanic using this 16-point body tuneup Be Your Own Mechanic: A...
Do You Maintain Your Car Better Than Your Body? (Part 2)
This is Part 2 of a 3-part series. Overview Part 1: Are you a car buff but a health duff? The evidence may surprise you. Part 2: Preventing car and health problems is eight times cheaper than fixing them. Part 3: Be your own mechanic using this 16-point body tuneup. Does Maintenance Have A Better...
Do You Maintain Your Car Better Than Your Body? (Part 1)
This is Part 1 of a 3-part series. Overview: Part 1: Are you a car buff but a health duff? The evidence may surprise you. Part 2: Preventing car and health problems is eight times cheaper than fixing them. Part 3: Be your own mechanic using this 16-point body tuneup Have you ever looked at...
Men, Show Us Your Blue and Get Healthy
By: Al Fitzpayne, HHS Chief of Staff If you think working in Washington is tough, try coaching an 11-year-old girls’ basketball team. For the past five years now, during the winter months, I’ve had the distinct honor and pleasure to coach my daughter’s basketball team. As a coach, I have a great example to follow...Continue reading