This week, I had the chance to have a virtual cup of coffee with the creator of the Zone Diet, Dr. Barry Sears. Dr. Sears has for over 30 years studied lipids, and holds 13 U.S. Patents in the areas of intravenous drug delivery systems and hormonal regulation for the treatment of cardiovascular disease, and...Continue reading
Tag: eating well
Raw Secrets for Adding Years to Your Life
A few weeks ago I attended a workshop about raw food presented by Diana Stobo. Diana is a culinary artist and raw food advocate who lives in Northern California.
It takes effort…
The summer of 2009 is almost over and looking back at the past two-and-a-half months, I realize that it’s been an extremely busy one. Health reform debates and symposia at various think tanks; briefings with health policy experts on the Hill; and editorials on the public option and “death panels” scatter websites and newspapers across...Continue reading
In the Market for Better Health
If you’re not familiar with a farmer’s market in your area, you’re missing out. The freshest food is grown locally, you can get some surprisingly good deals, and there’s something special about connecting with the people who are growing the food you eat. Plus, the earlier you get to your food, the more you will...Continue reading