Avoiding the Holiday Blues
Well, here we are again, the last few weeks of the year. Those weeks that include Thanksgiving, Christmas, and New Year’s—collectively called “the holidays.” If you’re reading this article, it means that you have survived the last two years – which have included an election, social unrest, and oh that darned pandemic! Instead of enjoying... CONTINUE READING→
Sex and Gender: Similar but not the Same
Dear Mr. Dad: A few years ago, a friend sent me a column of yours that dealt with the issue of gender identity and sexual orientation and pronouns. I didn’t pay much attention to it then, but everyone at my office is now announcing their “preferred pronouns” in their email signatures and my own daughter... CONTINUE READING→
Dole’s Career Distinguished by Efforts on Behalf of Veterans and Men’s Health
It is with great sorrow that Men’s Health Network (MHN) learned of the passing of a great American, former Senator Bob Dole, in the early morning of December 5, 2021. His record of illustrious service to his country is underscored with bravery, humility and compassion for his fellow Americans. He will be sorely missed, but... CONTINUE READING→
Keep Your Patients Healthy Throughout Adulthood by Improving Nutrition
Adults’ dietary patterns often reflect habits that they established during childhood and adolescence. Sometimes, this means carrying unhealthy habits into adulthood — but it’s never too late to make changes. Health professionals can use the Dietary Guidelines for Americans, 2020–2025 to support adults in following a healthy dietary pattern, engaging in regular physical activity, and maintaining a... CONTINUE READING→
Maternity Leave: Great Idea, but What About Dad?
Dear Healthy Men: I just read that the United States is one of the only industrialized countries in the world without a paid maternity leave program. Where do you stand on that issue? A: We support it—and we’re glad to see that President Joe Biden and others in his administration have come out in support of... CONTINUE READING→
Overcoming Picky Eating
Dear Mr. Dad: I’m a single dad and I love cook. I make a special point of preparing meals I think my kids will like—or at least eat! But time after time I find myself dumping perfectly good, untouched food into leftover containers, or worse, into the trash. The kids seem to want nothing but... CONTINUE READING→
Nutrition as We Age: Healthy Eating with the Dietary Guidelines
Good nutrition across the lifespan helps prevent chronic disease — and we know that it’s never too late to make improvements to support healthy aging. Older adults are at greater risk of chronic diseases, such as heart disease and cancer — as well as health conditions related to changes in muscle and bone mass, such... CONTINUE READING→
Casualties in the War on COVID
Dear Healthy Men: You’ve written several columns about the effect that COVID-19 has had on men. What about women? I’ve read recently, for example, that women are being affected disproportionately in the war on COVID because most of the jobs that have been lost were held by women. As Hillary Clinton once said, “Women have... CONTINUE READING→
Six Common Nutrition Mistakes You’re Probably Making
Adhering to a healthy diet is something many people are having trouble with. To make matters worse, there are so many pop culture myths and misconceptions that even if you wanted to do the right thing, you’d have no idea where to begin. In this article, we will discuss six common nutrition mistakes you’re probably... CONTINUE READING→
Why We Need an Office of Men’s Health—Now!
Dear Healthy Men: More than a year ago, I read a column of yours that mentioned that while there are several Offices of Women’s Health in the federal government, there isn’t a corresponding Office of Men’s Health. Is that still true? And if not, why not? A: The answer to your first question is easy: There... CONTINUE READING→