Regardless of your feelings about marriage, you may want to give it a try–especially if you’re concerned about your health. Researchers at New York University studied 3.5 million people and found that married people have lower risks of vascular disease, coronary artery disease, aneurysms, and other heart-related conditions than those who are divorced, single, or...Continue reading
Category: Health
I laughed at my thinning hair
I’m serious. I looked in the mirror and I saw, for the thousandth time, the stealthy retreat of my hairline and the patch of thinning hair that spoke this message to me: You are getting older, J. For years, I noticed the gradual change in my hairline with a bit of dread. It didn’t matter...Continue reading
Are UTI’s Getting Harder to Treat?
Over prescription of antibiotics for infections has been a continuous issue in the healthcare community, even after the CDC declared antibiotic resistance as a serious health threat in the last few years. Researchers have called for a further intervention to stop unnecessary use of antibiotics, who are not likely to benefit from taking them. Treating these cases with...Continue reading
Public Health in Action – A Silent Health Crisis
Of all the things in the fields of both public health and healthcare that pique my interest and attention most, it’s health disparities, specifically the numbers 5 and 7. In a country as productive and innovative as ours, it’s a particularly vexing reality check whenever I’m faced with those two numbers, which I’ve listed below...Continue reading
How to Find Supplements You Can Trust
Everyday dietary supplements can be beneficial to your health. Dietary supplements include vitamins, herbs, minerals, enzymes and amino acids. These supplements are often sold in tablet, capsule, powder, and liquid form. However, despite the claims some manufacturers make, according to data reported by the Food and Drug Administration (FDA), there may be risks to taking...Continue reading
Behind Every Egg is A Sperm
It’s a tenet of American culture that if you try hard, you’ll succeed. Hard work pays off. The early bird gets the worm. No goal met without sweat. But, try telling this to sperm. It’s always been thought that the best looking, fastest moving sperm wins the egg. It’s why Woody Allen in Hannah and...Continue reading
Using Percent Free PSA to Enhance Diagnostics
Prostate cancer effects millions of men each year, whether newly diagnosed or living with prostate cancer. Despite the amount of lives this cancer affects, the tools for diagnosis fall short. For this reason it is important to use the tools that we do have to their fullest capacity. The percent free PSA, for instance. Currently, the two most...Continue reading
Six Steps to Intimacy with Your Menopausal Partner
As a menopause care provider, I usually have these discussions with women. But you’d be surprised how many men also want to talk about how intimacy is changing–or has disappeared- -as their wives navigate menopause. First, some definitions of terms: Perimenopause precedes menopause. The systems that have kept periods regular and supported pregnancy and childbirth...Continue reading
Time to Clean Out the Clean Plate Club
Whether we’re buying a new car or a bagel and a cup of coffee, it’s human nature to want to get the best deal. That’s probably why we have a tendency to eat everything that’s put in front of us. Twenty years ago, that wasn’t necessarily a bad thing–you could probably have cleaned your plate...Continue reading
Diabetes Alert Day and Why You Need to Pay Attention
It is an inevitable fact of life today – we are all extremely busy! And while putting some things off because of that hectic schedule is okay, your health is NOT one of those things. Putting “me time” on the back burner is a big part of why so many of us feel run-down and...Continue reading
