“Less is more.” Is there a better description for the modernist architectural style of Ludwig Mies van der Rohe? His Barcelona Pavilion is one of the world’s most exquisite examples of architecture as sculpture, akin to the Parthenon in Greece, or the Pantheon in Rome. It simply works. It also reminds us of how complex “less”...Continue reading
Scientists have found that moderate beer drinking is associated with a number of very positive health outcomes. But the key word here is moderate, which we’re defining as one or two beers per day for men and one for women. Much more than that and you’ll increase your risk of developing the same conditions that...Continue reading
While some campfire stories are scary, I hope mine had the opposite effect. In 2001, I spent over three months biking across the country to raise awareness about prostate cancer. My wife was my support team, following in a car while I pedaled along. In the evenings, we’d stay at campgrounds, letting people know about...Continue reading
Greatness comes in many forms, and this is certainly one of them! Who are your favorite Olympians this year? Gosh, what a panoply of miracles, upsets, world records and letdowns! Maybe it’s the once-in-a-lifetime-stars like motorized Michael Phelps, soaring Simone Biles or unstoppable Usain Bolt. Possibly, it’s the silent but seriously talented home grown Brazilian beach volleyball players Bárbara Seixas and...Continue reading
It was in fifth grade when I first read a handful of James Thurber’s “The Secret Life of Walter Mitty.” My teacher, Mrs. Dalton, used Thurber as an example of descriptive writing, what she referred to as “Show, not tell” or SNT for short. I vividly remember writing a story similar to Thurber’s Walter Mitty,...Continue reading
Most of us know that heart disease and cancer are among the biggest killers in the United States. They’re actually numbers one and two, having caused 614,000 and 591,000 deaths, respectively, in 2015, according to the Centers for Disease Control and Prevention (CDC). But the third leading killer, which takes the lives of about 250,000...
We often want to blame a rise in blood pressure on diet, weight, lack of exercise or family history. All of those risk factors can and do play their part of possibly leading to hypertension. But there is another risk factor each of us experience just about every day that can be shouldering some of...Continue reading
It can be difficult to see our parents age, especially as the aging process starts to limit their capabilities, dismantle lifestyles and, in particular, corrode their independence. Despite this difficult time, your responsibility is to intervene when your aging parent shows signs of behavior that could be a risk to themselves or others, particularly driving....Continue reading
Two particularly masculine ways of expressing anger during fights with a significant other—letting it all out or shutting down emotionally—may take a toll on your health, but in very different ways. A team of researchers at the University of California, Berkeley and Northwestern University found that men who explode with rage are more likely than...Continue reading
In many ways, the old cliché is true: men are far less likely than women to see a doctor. This is certainly true where routine care is concerned, and it may be even truer when it comes to intimate health issues. As a sports commentator, I’ve witnessed thousands of men on the court, on the...Continue reading