Want to know one of the biggest predictors of chronic disease? Are you sitting down? Well, you shouldn’t be. According to researcher at the University of Western Sydney (Australia) and Kansas State University (United States), men who spend more than four hour per day sitting down are more likely to suffer from cancer, diabetes, heart...Continue reading
Category: Health
Testosterone Is Bad. No, It’s Good. No, Bad. Wait, It’s Good Again
The news about testosterone changes so quickly that just reading about it could give you whiplash. On one hand, testosterone increases sex drive and muscle growth. That’s good. On the other hand, it’s associated with hair loss and increased risk of prostate cancer. That’s bad. Now new research is looking at testosterone as a way...Continue reading
Why Does U.S. Expectancy Lag Behind Other Countries?
If you look at the raw data on life expectancy at birth in industrialized countries, you’ll notice right away that Americans are pretty close to the bottom of the pile. And while life expectancy in the US has increased over time, we haven’t kept pace with other high-income countries. The fact that Americans live shorter...Continue reading
Say “I Do” to Reducing Heart Attack Risk
Over the years, there have been a number of studies that show that marriage is good for men—that married men are generally healthier and less prone to a variety of illnesses than unmarried me. But according to a new study from Finland, it turns out that marriage is good for women too. In fact, wives...Continue reading
Cancer: Not an Equal-Opportunity Killer
Men are 35% more likely than women to die of cancer. And if you factor out sex-specific cancer (in other words, you count only those cancers that kill both men and women), men are 67% more likely than women to die of cancer. Those figures are from a report produced by the Cancer Research UK,...
Mediterranean Diet Really Works to Reduce Heart Attack Risk
It seems that just about every week there’s a new diet craze, one that promises to not only save your life, but make you taller, smarter, and more beautiful. The problem with most of those diets is that there’s usually no science behind them, nothing that can back up their claims. Well, that’s changing. A...Continue reading
Heart Disease and Stroke Risk May Be Eggs-aggerated
Everyone knows that eating lots of eggs increases your risk for heart disease and stroke. Well, it turns out that everyone may be wrong. A recent study set out to investigate whether eggs are as bad as popular mythology holds they are, and if they are, to see exactly how eggs affect stroke- and heart-attack...Continue reading
5 Things You Don’t Know about Bladder Cancer, but Should
As far as being the ‘elephant in the room’ goes, Bladder cancer wins this title hands down. And it’s rather surprising that it’s rarely spoken about since its incidence rate is significant.
As Your Penis Goes, So Goes Your Heart
If you’re having trouble maintaining an erection, print this post out and make an appointment with your healthcare provider. Researcher in Australia found that men who self-reported severe erectile dysfunction had a 35% increase in the risk of hospitalization for all heart-related diseases, and a 93% increased risk of death—even if they had no history...Continue reading
Sometimes Getting a “D” in Nutrition is Exactly What You Want
Three recent studies highlight growing recognition of the importance of vitamin D. First, researchers at the University of Pittsburgh found that pregnant women with low levels of vitamin D are more likely than those with normal D levels to give birth to low-birthweight babies. That’s especially important because, babies born at less-than-optimal birth weights are...Continue reading