Dr. Jamin Brahmbhatt and Dr. Sijo Parekattil, Co-Directors of The PUR Clinic (Personalized Urology & Robotics Clinic at South Lake Hospital, in affiliation with Orlando Health) contributed this post to Talking About Men’s Health It’s no secret that most men don’t like going to the doctor. Admittedly, there are times even I avoid it....Continue reading
Category: Nutrition
Belly Fat and You: A Bad Combination
Call it what you will: beer belly, love handles, gut, spare tire, or anything else. Whatever the words, they’re all referring to the same thing: belly fat, which is one of the most common types of fat for men. As you’ve no doubt noticed, as we gain weight, our thighs, legs, and arms usually don’t...Continue reading
Simple Habits for Men to Maintain Their Eye Health
You work out at the gym, eat healthy and always take your vitamins to stay healthy. You may think you are doing enough, but chances are you aren’t paying enough attention to your eyes. To protect your eyes, include these simple habits in your routine: Unplug From Your Screens Are you constantly on your computer...Continue reading
Caffeine May Boost ED In Men
A new study suggests that drinking a few cups of coffee each day could lower a man’s risk for erectile dysfunction. Researchers from the University of Texas Health Science Center at Houston found that men who drank at least two cups of coffee each day had a 42 percent reduction in erectile dysfunction problems. The...Continue reading
Essential Cancer Prevention Tips for Men
Cancer. Just the name sparks fear in the hearts of men all around the world. Whether you’re talking about lung cancer, prostate cancer, stomach cancer, esophageal cancer, or any of the other numerous forms, cancer is frightening and too often deadly. However, it doesn’t have to get you. While genetic predisposition certainly plays a role in...Continue reading
Culture and Health Behavior
As a robust young man and future health professional, I lead a healthy life by maintaining a healthy body weight in order to minimize my risk of getting certain diseases in the future. There are a myriad of reasons that can explain why some people engage in risky health behaviors, and culture is one of...Continue reading
Gluten-Free Diet Isn’t Just Another Fad Diet
Many people think a gluten-free diet may be just another fad diet. However, going gluten-free can have a number of health benefits for people suffering from either celiac disease or non-celiac gluten sensitivity. First off, what is a gluten-free diet? Simply put, a gluten-free diet is a diet that eliminates gluten. Gluten is a complex...Continue reading
The Role of Sperm DNA Fragmentation in the Evaluation of the Male Fertility Patient
DNA is the genetic information contained in all cells, including sperm. Intact sperm DNA is necessary for normal egg fertilization (1, 2). Sperm that has DNA with breaks in the strands is abnormal, and is called “DNA fragmentation” This may cause sperm to function poorly and is not measured by the standard semen analysis. There...
High-pesticide Produce Causes 49 Percent Lower Sperm Count
Certain fruits and vegetables are known to contain pesticide residue. Farmers spray their crops with pesticide to keep pests from harming their agriculture. When pesticides are applied to crops, it can leave residue on the food which is then sold in grocery stores. While the U.S. Environmental Protection Agency regulates the amount of pesticide that...Continue reading
How March Madness Affects Your Blood Pressure
He shoots…he scores! March Madness might be a great way to reconnect with your alma mater or discover a new Cinderella team. But if you’re not careful, it’s also a time of the year that can raise your blood pressure and impact your health. And, it doesn’t always matter if you’re a coach or a...Continue reading