Cleanliness is Next to Nothing: Five Things You Need to Check Before Getting a Tattoo or Piercing

Tattoo and piercing shops are not like they used to be. Far from dark, seedy little holes-in-the-wall of the past, today’s shops are well-lit, open, and almost run-of-the-mill. Shops are regularly inspected and monitored by the local health department so there is a certain level of clean that needs to be maintained in order for...Continue reading

Can’t Sleep? Try Natural Solutions Before Turning to Medication

A report published by The Lancet medical journal found that sleep issues are a major problem for many Americans, with nearly one-quarter of adults unhappy with their quality of sleep. Prescription medications to induce a good night’s sleep are a common solution; however, they’ve become a new focus for the Food and Drug Administration due...Continue reading

Problem? There’s a Pill for That. Well, Maybe…

Over the past few decades, medical advances have improved the quality–and length–of life for millions. And we’ve gotten so used to relying on pills that we’ve gotten ourselves into some serious trouble. In short, we’re taking way more medication than we need to. And our health is suffering as a result. The infographic below illustrates...Continue reading

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