Crossing the finish line on Drive for Men’s Health Dr. Jamin Brahmbhatt and Dr. Sijo Parekattil, Co-Directors of The PUR Clinic (Personalized Urology & Robotics Clinic at South Lake Hospital, in affiliation with Orlando Health) contributed this post to Talking About Men’s Health Men’s Health Month is a time to encourage men to get regular health...Continue reading
Category: Fitness
To all men: It’s time for a tune-up
Driving for men to drive home the point that men’s health matters Dr. Jamin Brahmbhatt and Dr. Sijo Parekattil, Co-Directors of The PUR Clinic (Personalized Urology & Robotics Clinic at South Lake Hospital, in affiliation with Orlando Health) contributed this post to Talking About Men’s Health 10 days, 70 locations, 6,000 miles, and one goal:...Continue reading
Cross-country Road Trip Drives Home Urgent Point: Men Need to Make Health a Priority
Dr. Jamin Brahmbhatt and Dr. Sijo Parekattil, Co-Directors of The PUR Clinic (Personalized Urology & Robotics Clinic at South Lake Hospital, in affiliation with Orlando Health) contributed this post to Talking About Men’s Health It’s no secret that most men don’t like going to the doctor. Admittedly, there are times even I avoid it....Continue reading
Belly Fat and You: A Bad Combination
Call it what you will: beer belly, love handles, gut, spare tire, or anything else. Whatever the words, they’re all referring to the same thing: belly fat, which is one of the most common types of fat for men. As you’ve no doubt noticed, as we gain weight, our thighs, legs, and arms usually don’t...Continue reading
Culture and Health Behavior
As a robust young man and future health professional, I lead a healthy life by maintaining a healthy body weight in order to minimize my risk of getting certain diseases in the future. There are a myriad of reasons that can explain why some people engage in risky health behaviors, and culture is one of...Continue reading
Get Up and Get Moving, Part 2
Forget about air pollution. Some people—particularly those who live in large urban areas where the air quality is less than ideal—avoid exercise because they’re afraid of the damage smog could do. But researchers at the University of Copenhagen have concluded that the “benefits of exercise outweigh the harmful effects of air pollution.” To be more...Continue reading
Get Up and Get Moving, Part 1
Scientists are famous for their disagreements, and if you—whether you’re a scientist or not—know where to look, you can find a study that can support pretty much any position. But when it comes to the topic of physical exercise, almost everyone agrees that it’s good for you. Actually, “good for you” is a bit of...Continue reading
Stay Active, Stay Healthy: 5 Easy-to-Begin Hobbies to Keep You Moving
Magazines have told you, your doctor has told you, your kids have told you: you have to stay active to stay healthy. But you’d much rather just kick back and watch the baseball game than get your heart beating. As we age, we have to watch out for everything from diabetes to osteoporosis, and an...Continue reading
He Really IS Listening…
Tired of the cold? Tired of brown snow? Good, because spring is one short week away. So, what’s your plan for sticking with that exercise plan you resolved to start on New Years? Here’s a hint: partner up! Behind the Man We all know that the biggest readers of the men’s health manual are…partners. Coupled men...Continue reading
Oh, My Aching Back: How Rest & Recovery Can Heal Your Muscles
Maybe you did a few more reps than you should have, or perhaps you literally went the extra mile on your morning run. No matter the cause, you’ve overdone it, and now your muscles are sore and strained. It’s vital you give your body a chance to heal so you don’t cause further injury. To...Continue reading