We need your help this Holiday Season to make an impact with the health and well-being of men and boys everywhere. The Lifespan Gender Gap has widened to 6 years, with men dying way too early from preventable diseases. We need everyone's help to get life-saving education, resources, and more into the hearts of communities across America. Consider purchasing from the Men's Health Network store or by donating today. Continue reading
Wellness in the Workplace for Men: Thriving Through Health & Wellness As we have stated in previous articles, employees spend more than one-third of their lives at work, which makes the workplace the perfect arena for workers to get evidence-based healthcare information designed to improve health and make healthcare services more accessible. Many organizations provide...Continue reading
An Inspiring Story of Patient Care: Thriving After Surgery I recently had the pleasure of interviewing the dynamic duo of Jama Anders, a professional weightlifter and longtime Crossfit instructor, and his spine surgeon, Dr. Ehsan Jazini, who, in a seemingly miraculous intervention, was able to perform a disc replacement on Jama that would allow him...Continue reading
As a man exploring weight loss options, you've likely heard about new medications making headlines. Understanding Weight Management Medications A new class of medications, known as GLP-1 receptor agonists (or SGLP-like medications), have shown impressive results in promoting weight loss and improving overall metabolic health.Continue reading
Brain Injury in Service and its Relationship to Mental Health Concussion Legacy Foundation Author: Samantha Bureau, PhD In September, we come together to raise awareness about concussions so that more individuals and families know what to do in the event they or their loved one sustains one. A concussion is a type of traumatic brain...Continue reading
Recognizing Hemochromatosis Awareness Month This July By: Douglas M. Weine, MD July marks National Hemochromatosis Awareness Month, a crucial time to educate and inform the public about this often-overlooked disorder. Hemochromatosis, commonly known as iron overload disorder, can lead to severe health complications if left untreated. Men especially can benefit from the educational side of...Continue reading
Testosterone is a crucial hormone for the male body, Testosterone gives men energy, sex drive, muscle mass, motivation, and overall health. As men age, their testosterone naturally decreases... Learn more about proactive and preventative precautions in this great blog entry!Continue reading
Dear Mr. Dad: As someone who has been overweight for most of my childhood and adult life, I am concerned about my son facing the same struggle. I am someone who has felt shame while at the same time being uncomfortable talking about myself as someone with obesity – which, in medical terms, I am....Continue reading
A diet rich in plant-based foods can help everyone stay healthy, but eating more fruits, vegetables, legumes, and whole grains is especially important for men. (Information and studies referenced in this article refer to cisgender males.) Statistics show that men are more likely than women to smoke and drink alcohol, make unhealthy or risky choices, and put...Continue reading
Parents and caregivers have a lot on their plate. Not only do they have to mentor, cook, clean, monitor, and provide, but they also have a responsibility to themselves to take care of their physical health and mental wellbeing. But carving out time for a solo workout is challenging, especially when the kids are home....Continue reading