Want to Live Long and Prosper? Start Pumping Iron When You’re Young

If you were weak as a teenager, you’re at increased risk of becoming ill and/or dying from a number of factors, including obesity, high blood pressure, and heart disease. Researchers at the Karolinska Institute in Sweden studied more than 1 million Swedish 16-19-year old males and gave them strength tests at the beginning of the...Continue reading

Relaaaax. High Blood Pressure May Lead to Alzheimer’s

Do you have high blood pressure? If so–and this applies even if you’re under 40–you really need to do something about it.  A new study found that high blood pressure–and by “high blood pressure” researchers mean anything more than 120/80)–may have some serious negative consequences for you brain. Specifically, it may prematurely age your brain.Continue reading

Men and Suicide: Much More Than a Mental-Health Issue

Anyone who’s ever looked at suicide statistics knows that men are 3-4 times more likely to kill themselves than women are (women, however, attempt suicide more). But what a lot of people don’t realize is that men in lower socio-economic groups—especially men in their 30s, 40s, and 50s—are significantly more likely to commit suicide than...Continue reading

Alcohol Withdrawal – What It Is and How to Help

When you think of withdrawal, your first thought is probably of those trying to end their dependence on illicit drugs like heroin or cocaine. You may have images of someone who is terribly ill, sweating, shaking and experiencing any number of other symptoms, from headaches and vomiting to hallucinations. What you might not realize is...Continue reading

Parental Divorce Linked to Stroke in Males

Men with divorced parents are significantly more likely to suffer a stroke than men from intact families, shows a new study from the University of Toronto. The study, to be published this month in the International Journal of Stroke, shows that adult men who had experienced parental divorce before they turned 18 are three times...Continue reading

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