Just as going to the gym improves your muscles more than simply walking, using mental training software is more effective than solving crossword puzzles. The infographic below, provided by Cognifit, does a great job of explaining how this works.
Category: Mental Health
Chronic Conditions and Medications That Can Lead to Sexual Dysfunction
Sexual dysfunction often refers to different symptoms in men and women, yet can share similar underlying causes. In women, it is often characterized by low sexual desire or various disorders including sexual arousal, orgasm, and sexual pain. In men, erectile dysfunction (ED) is just that: difficulty getting or keeping erections sufficient for intercourse. ED is...Continue reading
Coffee with Sam: The Truth about Nightmares
Dr. Tom Jackson is a psychiatrist who has specialized in the treatment of sleep disorders and anxiety for the past thirty years. I recently had the chance to have a virtual cup of coffee with Dr. Tom Jackson, who I think is best described as a jack-of-many trades. A trained psychiatrist, he has some interesting...Continue reading
It’s All in Your Mind. Well, at Least Some of It
Those of us who work in the health field have long been aware of the connection between mind and body and that your mental health can have a big influence on your physical heath. But there’s been very little research has explored the degree to which mental health issues affect men and women differently. A...Continue reading
Deadly Differences: Women and Men are NOT the Same
We all know that men live shorter, less-healthy lives than women. Part of the problem is that men’s and women’s bodies respond differently to the same condition. And far too often, those differences kill. The bottom line is that despite attempts to treat men and women the same way, we’re different. And those differences often...Continue reading
Pregnancy Fraud: The Latest Scam
It’s entirely possible that I simply don’t understand women. Actually, it’s more than just possible—it’s almost certain. But can someone explain why some women feel the need to entrap men into relationships? One time-honored approach is for the woman to convince the guy that she’s pregnant. The hope is that he’ll be a stand-up guy...Continue reading
Pay More Attention to Young Men’s Mental Health
A recent report on the mental health of young men (ages 16-25) in Australia, is attracting a lot of attention from mental health professionals, parents, politicians, teachers, and, of course, the guys. One of the study’s key discoveries was that a fifth of young men say that life isn’t worth living and one in 10...Continue reading
Pass the “Playboy”—I Need to Relax
Years ago, I tried to explain to a girlfriend that looking at hot women was good for me—after all, I argued, a few minutes of fast breathing and increased heart rate every day would help lower my risk of having a heart attack or a stroke, just like doing aerobics or jogging would. That relationship...Continue reading
More Fascinating D-scoveries (bout Vitamin D)
It seems like every day there’s more interesting news about the benefits of vitamin D. Here are a few of the most recent: We’ve all physically overdone it at some point—say, by lifting more than you should have, running or biking or swimming further than you should have, playing basketball longer than you should have,...Continue reading
What’s New, Girls?
Here at Talking About Men’s Health, we often discuss men’s organs, conditions, and bodily functions. But because men are so fascinated by women’s bodies, we thought it would be fun to explore the latest discoveries in female anatomy.