Most of us have negative reactions to certain sounds, the most famous of which is probably chalk or fingernails on a blackboard. (Interestingly, as chalk and blackboards go the way of the floppy disk, many people are just as bothered by the sound of dry erase markers squeaking on whiteboards.) But there’s a big difference...Continue reading
Category: Mental Health
Could peer mentors help people with apnea get a better night of sleep?
Imagine going to sleep and having someone jab you 30 to 80 times an hour, every hour, until your alarm goes off. How rested would you feel in the morning? That’s how one patient describes what it feels like to suffer from sleep apnea. Sleep apnea interrupts breathing sometimes hundreds of times a night. The...Continue reading
When Being Number One Is Bad News
It’s no secret that guilt plays havoc with our health. People who feel guilty for extended periods of time are, on average, more depressed, more anxious, more stressed, and have a weaker immune system than those who go through life without the guilt. They’re also more likely to engage in risky, destructive behavior, including self-medicating...Continue reading
Most common causes of abdominal fat
The waist is usually the first place excess fat goes. Unfortunately, it is also one of the hardest areas on our bodies to lose weight. Having excess belly, or abdominal, fat is worse than having excess fat on most other places on our body. It can put people at an increased risk for common diseases,...Continue reading
6 foods that will boost sexual energy
From Vegan to Paleo, people are constantly experimenting with different diets to try to find the one most beneficial to their body. Food nourishes and strengthens us, and can often have medicinal qualities, too. So it may not come as a shock when looking to unleash extra sexual energy, it’s important to make sure you’re...Continue reading
Men: Be aware of these cancer symptoms
There are five key symptoms men need to stay vigilant for as they live their day-to-day lives. In some cases, they could be signs of cancer. Catching and treating the signs early might be critical for your long-term health outlook.
It’s Not Easy Being Big
We’ve talked about how the size and shape of your body affect pretty much everything in your life, from your risk of developing a variety of diseases and your life expectancy, to your salary and the quantity and quality of your romantic relationships. If you’re overweight or obese, several new studies add more doom and...Continue reading
A trip to the White House
It was a “seminal” event, and by White House invitation. The topic? The future of men’s health. Why are men medically underserved in America? What cultural factors are at play that we can change? Who should be involved? Seeds of Change An impressive array of stakeholders was present for the dialogue. Hats off to the...Continue reading
Edex: Penile Injection Therapy
Edex is a penile injection that is used to treat erectile dysfunction caused by conditions affecting nerves, blood vessels, emotions, and/or a combination of factors. It causes an erection firm enough for sexual intercourse in over 80% of men with erectile dysfunction, regardless of their age or the cause of their problem. Edex is an...Continue reading
5 Joint-Friendly Exercises to Add to Your Daily Routine
As we age, our bodies become less durable. But you’ll need to keep exercising if you want to stay healthy and just feel good about yourself. If you’re prone to injuries, dealing with one now, or are just searching for joint-friendly exercises, here are some suggesions that will help you stay safe while still working...Continue reading