While Men’s Health Month came to end this past week, it’s still important to talk about men’s health issues year-round. As a woman, men’s health might not be at the forefront of our minds but it is increasingly essential that women start talking about depression and suicide in men. Already nationally, there has been increased...Continue reading
Category: Mental Health
What Women Need to Know to Attract Their Soul Mate
I’ve been a marriage and family counselor and therapist for more than 40 years and one of the most common concerns I hear from women is this: “Where are all the good men? I’m a quality woman who has a lot of offer a partner, but I can’t seem to find my soul mate.” I...Continue reading
Have You Hit Your Sexual Peak?
When do we hit our peak? Well that depends on how you define peak. Peak muscular strength in men occurs around age 26. In terms of smarts, Nobel Prize winners make their big discoveries at an average age of 40 years. And, as you might already know, men peak emotionally even later, at 50 years. But do...Continue reading
When Communication Breaks Down, Part 2
In last week’s column, we talked about what to do when, despite your best efforts, your relationship with your partner is about to end. Strategies we discussed included getting legal advice, considering alternatives to litigation, and understanding that there’s no such thing as “winning” custody. This week I want to share a few more strategies...Continue reading
When Communication Breaks Down, Part 1
Dear Mr. Dad: You often write about how couples can improve their communication and how that communication can protect their relationship. But what about after the relationship ends, which is what’s happening with my girlfriend and me? A: It may sound strange, but communication during and after a divorce or breakup is still critical. First, maintaining...Continue reading
Male Anger, Testosterone, and Depression: What Women and Men Need to Know Before It’s Too Late
Chronic and excessive anger causes the following problems: Increases a man’s risk for high blood pressure and heart-disease. Stresses relationships and causes women to withdraw. Is related to male-type depression. Creates separation between men, women, and children. Is linked to both high levels of testosterone and low levels. Is being played out on a national...Continue reading
The Gift of Maleness Part 5: The Third Chimpanzee and Male Suicide
The most tragic indictor of a world out of balance is the suicide rate in males. At every age, males take their own lives at rates much higher than females: Male 10 to 14-year-olds have suicide rates 1.8 times higher than females Male 15 to 19-year-olds have suicide rates 4.0 times higher than females. During...
Abuse OF men BY women: It Happens, It Hurts, and It’s Time to Get Real About It
I’ve written a lot about male anger including two books, The Irritable Male Syndrome and Mr. Mean: Saving Your Relationship From the Irritable Male Syndrome and a recent article, “Are You Living With an Angry Man?” I recently received an email from Ann Silvers, author of Abuse OF Men BY Women: It Happens, it Hurts, and It’s Time to Get Real About...Continue reading
Nine Next Gen Men’s Health Problems that Need Solving
As I was preparing for our international fertility meetings, and being the guy I am who likes to think big and help others, I embraced this year’s theme: “Focus on the Next Generation.” And then my mind began to wander. If I were given stupidly large sums of money, where would I invest in men’s health...Continue reading
Why Most Liberal Media and Liberals Don’t Talk About Men’s Problems?
The #MeToo movement has drawn attention to much horrific male behavior and deservedly has received much coverage. The Kavanaugh hearings also brought forth a torrent of discussion of what is sometimes called toxic masculinity. Headlines and social media posts about sexism, sexual assault, and men’s general piggishness abound. The harmful effects of misogyny, male boorishness...Continue reading