It seems that there’s a new study out every day proving that eating certain foods (like more veggies and less meat) or doing certain things (like getting enough exercise and sleep) can improve and/or extend your life. Reading—and thinking—are a good first step. But they’re not much unless you actually do something to make some...Continue reading
Category: Anxiety
Part I: Passivity and the Male Psyche
Passivity in men has been one of the least studied, discussed, and explained aspects of masculine psychology. Understanding passivity is an essential and important key to creating healthy relationships, increasing self-esteem and healing the bodies, minds, and spirits of men who are hurting or hurting others.
Biology Keeps Men from Having Sex with Best Friends’ Wives
In movies, books, and sometimes even real life, you often hear stories of men sleeping with their best friends’ wives. But in reality, that happens a lot less that you’d think. In fact, men may actually be biologically to stay away from the fruit of the forbidden tree (isn’t that poetic?).
PTSD: Affects Vets’ Spouses Too
According to the US Department of Veterans Affairs (VA), about 25 percent of vets returning from the recent conflicts in Afghanistan and Iraq are suffering from PTSD. That’s about 500,000 veterans. If we include family members, that number more than doubles. Not surprisingly, returning veterans—particularly those with PTSD—have a higher divorce rate than non-veterans. And...Continue reading
How Much Are Your Balls Worth?
At one point or other, most of us have said something like, “I’d give my left nut if I could….” That always seems like a pretty safe comment. After all, chances are pretty slim that we’d actually have to sacrifice a testicle for whatever it is we want. And even if we did, we’d still...Continue reading
Drug News: If You’re Taking Statins for Cholesterol or Beta Blockers for Hypertension, Read This.
Statin drugs are remarkably successful in reducing cholesterol for millions of men. They’ve also helped lower the risk of other cardiovascular events (such as heart attack and stroke). But, as with just about everything else in life, there’s the Law of Unintended Consequences. One of those consequences is severe muscle pain and weakness. And a...Continue reading
When It Comes to Predicting Heart Disease, How You Look Can Be Pretty Important
Some people say that the eyes are the windows to the soul. That may or may not be true. But researchers have just found that the eyes—specifically fatty deposits around the eyelids—and several other facial characteristics may accurately predict your risk of having a heart attack.
Relaaaax. High Blood Pressure May Lead to Alzheimer’s
Do you have high blood pressure? If so–and this applies even if you’re under 40–you really need to do something about it. A new study found that high blood pressure–and by “high blood pressure” researchers mean anything more than 120/80)–may have some serious negative consequences for you brain. Specifically, it may prematurely age your brain.Continue reading
Is Coffee the New Broccoli?
Not long ago, if you had a job interview with Starbucks, the interviewer would ask whether you like coffee. Most people said yes. But the right answer was, “I love coffee!” According to a new study, coffee lovers not only have a better chance of getting hired as a barista, but they may reduce their...Continue reading
Men and Suicide: Much More Than a Mental-Health Issue
Anyone who’s ever looked at suicide statistics knows that men are 3-4 times more likely to kill themselves than women are (women, however, attempt suicide more). But what a lot of people don’t realize is that men in lower socio-economic groups—especially men in their 30s, 40s, and 50s—are significantly more likely to commit suicide than...Continue reading