Father’s Day is Sunday, June 17. But if you live in or around Albany, GA or Orlando, FL, you can give the man in your life perhaps the best gift of all the day before Father’s Day: the gift of health. The goal of both of these events is to heighten the awareness of preventable health...Continue reading
Category: Lifestyle
The Business Case for Paying Attention to Men’s Health
Most people know that men live shorter (by five years), less-healthy lives than women. They’re more likely to be the victim of a violent crime, die in a car crash, commit suicide, and be injured at work. Men also have higher death rates from nine of the top ten killers, are more likely to be...Continue reading
Veterans Options for Aging
Many seniors who are veterans can no longer care for themselves but have no other option except to enter a long term care nursing facility. Many refuse this type of lifestyle change, as do many non-veterans, and decide to try to go it alone with little or no help to keep them healthy and safe....Continue reading
In case you need a good reason not to cheat on your wife…
I’m sure Hank Williams, Jr. was just being poetic, but there’s a certain amount of true poetic justice in the lyrics to his classic song, Your Cheatin’ Heart. “Your cheatin’ heart will tell on you,” writes Hank. “Your cheatin’ heart will make you weep.” Another example of Country music getting it exactly right. Researchers at...Continue reading
Want to reduce your heart attack and stroke risk? Donate blood!
For most of us, donating blood is a pretty selfless act that could save the life of a someone you’ve never met. But now, it turns out, that the life you save might be your own. At least that’s according to a new study published by the American Medical Association (AMA). The study shows that men...Continue reading
Over 50? Better Lather Up if You’re Going Outside
If you’re over 50 and you regularly apply sunscreen, congratulations! Unfortunately, you’re in the minority. Fewer than 30 percent of men in that age group say they always protect their skin when going outside in the sun (compared with 43 percent of women), according to a new survey conducted by the American Academy of Dermatology...Continue reading
Warning: if you’re over 40, exercise with a low-fat diet: It might do more harm than good
If you’re a guy older than about 40, you were probably dismayed by the rather depressing research from England predicting that by 2040, about two thirds of men aged 40 and up will be obese—a condition that greatly increases the risk of diabetes, heart disease, stroke, and other conditions that can lead to an early...Continue reading
Coffee with Sam: Donna Davidge on why yoga really is for guys
What do you know about yoga, and how can it benefit you? A lot of guys don’t think it’s the manliest of activities. If you’re one of them, you’re missing (or misunderstanding) a lot. I treated Donna Davidge to a virtual cup of coffee and asked her to explain how the ancient practice of yoga...Continue reading
Coffee with Sam: Dana Holmes, professional gift guru, on buying the perfect gift for the women in your life
I recently had the opportunity to have a virtual cup of coffee and chat with Dana Holmes, professional gift guru and hero of many lost givers. What to do when you need that special something, but you just can figure out what that something IS? We’ve all been there. Dana, help us out! Samantha Feuss—You...Continue reading
Men and Body Image: Guys Lose 2x the Weight in All-Male Groups Than in Co-ed Ones
It’s long been acknowledged that overweight women prefer to exercise and attend weight-management classes with other women. Surprisingly, it turns out that men may have the same body-image issues. Research presented at the recent European Congress on Obesity in Lyon, France, found that men enrolled in a 12-week, all-male weight loss class drooped an average...Continue reading