Your teenage son just broke up with his first girlfriend. He tells his buddies about it and here’s what is so different from previous generations of men: he feels absolutely free to ask them for support to get over it. He even sheds a few tears but not one of them makes fun of him...Continue reading
Category: Lifestyle
Could Having Lunch at Work Make You Sick?
Your workplace is an incubator for many things: project collaborations, idea brainstorming and germs. That’s right, every office is harboring more than a fair share of germs that can make you quite ill. A study published by Kimberly-Clark Professional unearthed some surprising statistics when it comes to the most germ-ridden areas in your workplace. The...Continue reading
Getting Enough Exercise? Bet You’re Not
The Centers for Disease Control and Prevention (CDC) recommends that adults get at least 2 ½ hours of moderate-intensity aerobic activity (like walking) every week or 1 hour 15 minutes of vigorous aerobic activity (like jobbing). CDC. Also recommends that adults work on building strong muscles, too—something for all major muscle groups at least twice...
Boxers verse Brief—Can your underwear lower your sperm count?
The wish to establish a family is a primal desire; however for 10-15 percent of couples in the United States this may not be possible. Every year over 1.2 million patients seek help in the arena of conception, often frustrated and confused.
Part I: Passivity and the Male Psyche
Passivity in men has been one of the least studied, discussed, and explained aspects of masculine psychology. Understanding passivity is an essential and important key to creating healthy relationships, increasing self-esteem and healing the bodies, minds, and spirits of men who are hurting or hurting others.
Stereotypes 101, Part II: Women Prefer Big Men with Deeper Voices (and Men Prefer the Opposite in Women)
Okay, we’ve established that women find men with heavy stubble most attractive and men with full beards as the most masculine and best-suited for fatherhood. Since you’re going to be shaving less, consider spending all that free time working on dropping your voice an octave or two. Turns out that women prefer men with husky,...Continue reading
Sweet Dreams: Why Sleep Is Critical to Maintaining a Healthy Weight
Sleep deprivation is a terrible thing: It messes with your brain, making you less alert and less able to think clearly. In previous articles on this site, we’ve talked about how not getting about six hours of sleep per night for long periods of time also increases your chances of being overweight. But according to...Continue reading
Paternity Leave: More than a policy
Imagine this: a father pushing his child in a stroller, fulfilling his duties as a father, seen as attractive and potentially “the new kind of manly.” Author Katrin Bennhold describes this new definition of masculinity in her article, “In Sweden, Men Can Have It All,” as a “most striking example of social engineering.” Ms. Bennhold...Continue reading
The Eroding (Ok, Eroded) Masculinity of the American Male
When you reflect on what it means to be a Man, you probably think in much the same way as generations of men have before you. The tough Western cowboy, the dutiful soldier, or the heroic fireman. Chances are you don’t consider Adam Sandler’s Billy Madison, Seth McFarlane’s Peter Griffin, or any of the current...Continue reading
Kettlebells for Martial Arts Training
Think that you can’t get a fresh, new type of workout from equipment that’s centuries old? Think again. The kettlebell isn’t just one of the best workout devices for MMA fighters, it’s also one of the trendiest exercises in gyms today. The best part about working out with kettlebells is that it gets the job...Continue reading