A new study suggests that drinking a few cups of coffee each day could lower a man’s risk for erectile dysfunction. Researchers from the University of Texas Health Science Center at Houston found that men who drank at least two cups of coffee each day had a 42 percent reduction in erectile dysfunction problems. The...Continue reading
Category: Lifestyle
Lab Grown Sperm: Fact or Fiction?
Did it really happen? Did a company in Lyon, France actually make human sperm in a dish, as touted in a press release? Or will our hopes be dashed as before? Your guess is as good as mine. A Symphony of Biology Compare spermatogenesis to a symphony score, but a masterful one, like a work...Continue reading
Culture and Health Behavior
As a robust young man and future health professional, I lead a healthy life by maintaining a healthy body weight in order to minimize my risk of getting certain diseases in the future. There are a myriad of reasons that can explain why some people engage in risky health behaviors, and culture is one of...Continue reading
Gluten-Free Diet Isn’t Just Another Fad Diet
Many people think a gluten-free diet may be just another fad diet. However, going gluten-free can have a number of health benefits for people suffering from either celiac disease or non-celiac gluten sensitivity. First off, what is a gluten-free diet? Simply put, a gluten-free diet is a diet that eliminates gluten. Gluten is a complex...Continue reading
Depression and the Strength of Asking for Help
Men suffering from depression often struggle to ask for help. Asking for help is widely perceived as a weakness among men, which prevents them from getting the care they need. While vulnerability may hurt a man’s self image, receiving effective treatment could dramatically improve his well-being. “More than 6 million men in the United States...Continue reading
Tips to prevent Lyme disease
Tick-season is coming, which means the chances of getting bit by a tick will be higher than usual. Ticks cause Lyme disease. What is Lyme disease? Lyme disease is an infectious bacterial disease harbored by ticks. It is caused by the bacterium Borrelia burgdorferi (B. burgdorferi) and is transmitted to humans through the bite of...Continue reading
East Meets West in Medicine
There I go again, a Western guy giving a lecture to an Eastern crowd. What team do I play on, you ask? In fact, I am honored to give a keynote at the First Integrative Fertility Symposium in Vancouver. Ok, call me a “swingman,” but the Easterners have a lot up their medical sleeves too....Continue reading
Summer is Coming: Tips to Prevent Skin Cancer
Skin cancer is the most common type of cancer in the U.S. In fact, it is probably more common than you think. Did you know that 1 in 5 Americans will develop skin cancer at some point in their life? Every year, there are about 3.5 million cases of basal cell carcinoma and squamous cell...
The Law of Attractiveness
Don’t judge a book by its cover, beauty is only skin deep, blah, blah, blah. No matter how much we hear that looks don’t matter, they do. But maybe not in exactly the way that you might think. A number of new studies have looked at some of the factors that make us more—or less—attractive...Continue reading
40 Years of Male Infertility: Progress Beyond Belief
The case of the month is an actual patient of The Turek Clinic. Distinguished appearing, he had a concerned look as he sat down across from me. “Years ago, I tried to bank sperm in college, but I was told that there was none,” he said. The story went on. With more than one partner, he...Continue reading