From Vegan to Paleo, people are constantly experimenting with different diets to try to find the one most beneficial to their body. Food nourishes and strengthens us, and can often have medicinal qualities, too. So it may not come as a shock when looking to unleash extra sexual energy, it’s important to make sure you’re...Continue reading
Category: Lifestyle
It’s Not Easy Being Big
We’ve talked about how the size and shape of your body affect pretty much everything in your life, from your risk of developing a variety of diseases and your life expectancy, to your salary and the quantity and quality of your romantic relationships. If you’re overweight or obese, several new studies add more doom and...Continue reading
A trip to the White House
It was a “seminal” event, and by White House invitation. The topic? The future of men’s health. Why are men medically underserved in America? What cultural factors are at play that we can change? Who should be involved? Seeds of Change An impressive array of stakeholders was present for the dialogue. Hats off to the...Continue reading
Guide to a Healthier, Hangover-Free Night Out
Guys night out. Is there anything better?We think not, but there is one thing that’s worse … the day after guys night out. Yes, hangovers are a literal pain, but they can be prevented. Follow these steps to make room for a rager while minimizing the sickness and health pitfalls that always seem to follow....Continue reading
Grooming “Down There”: Fashion Trend, Or Health Hazard?
Trimming or removing pubic hair has become incredibly common for men as well as women. And while it may make you feel sexy, clean, and attractive, “manscaping” might also cause some unanticipated health hazards for you… But hey, it’s your decision. People elect to modify their pubic hair for a variety of reasons. At the...Continue reading
Are men an endangered species?
How come men don’t live as long as women? Is it because they do things like big wave surfing, base jumping in squirrel suits or highlining between buildings? Maybe we have a testosterone-fueled, Evil Knievel gene within us, right next to the air guitar and channel surfing genes, and are simply destined to break 433 bones, just...Continue reading
Suffering from IBS?
Irritable bowel syndrome, also known as IBS, is a common disorder that affects the colon, (aka large intestine). The condition causes a number of embarrassing and uncomfortable symptoms such as gas, constipation, cramping, abdominal pain, bloating, and diarrhea. Most people who are at risk for Irritable bowel syndrome usually begin to experience signs and symptoms...Continue reading
How to Use Technology to Improve Your Life, Not Add Frustration
Technology can be a double-edged sword. That amazing smartphone you’re holding puts the world at your fingertips, but it also can prevent you from interacting with the person right next to you. You can do your holiday shopping, banking, and ordering pizza for dinner from a tablet or watch, but only if you remember your...Continue reading
I Saved a Man and He Saved Me
I learned something today. Something really important. About how to stick to your guns, how use your gut. About what it really means to be a doctor. And, what’s funny is that I didn’t have to cure a man of cancer to learn this, but simply rid him of pain. A tech engineer, he hailed...Continue reading
Pumping Iron: Quite Possibly the Best Workout Ever
Sure-fire, get-in-the-best-shape-of-your-life-or-your-money-back fitness methods have been around for thousands of years. But there’s one method that won’t ever show up on a list of fads, but, despite the absence of hype, it may very well be the most beneficial of the bunch: good, old-fashioned weight lifting. Let’s take a look at some of the proven...Continue reading