As a final follow-up from my pulmonary embolism escapade [click here for the backstory] of August, 2012, I had a stress echocardiogram in March of 2013. Hooked up to EKG leads, I walked for ten minutes at a moderate pace and then had a sonar exam of my heart. Easy-peasy. A week later, the results...
Category: Lifestyle
Best Foods For Brain Health
Green leafy vegetables Green leafy vegetables are rich in folate. Low folate levels have been linked to depression. Good sources of folate include lettuce, spinach, kale, asparagus, broccoli, Brussel sprouts, celery, and cabbage. Other good sources of folate include beets, pinto beans, black beans, navy beans, papaya, strawberries, and bell peppers. Whole grains Eating whole...Continue reading
7 Tips for New (and Not-So-New) Dads About Kids’ Health
Just a few months ago, my brother welcomed his newborn son to the world. Imagine the differences between his experience and the experience my own father had when we were born. Case in point: When my mom was delivering me in the hospital, my dad had no idea how to help during labor. Flustered and...Continue reading
Pro Football Player By Day And Health Advocate By Night
As a professional football player, Dominique Easley (defensive tackle for New England Patriots) is used to being in pain. But his sister, Destinee, wasn’t. When she was 11, she developed fibromyalgia, a condition that affects more than 12 million Americans. It causes muscle or skeletal pain throughout the body, as well as exhaustion, problems with...Continue reading
Ghost Mothers and Ghost Lovers
Editor’s note: This post is part 3 in a 3 part series on the Mother-Son dynamic. Click here for the other posts in the series. The child who finds out, all too abruptly and too soon, that he cannot count on his mother’s strength to be there for him . . . feels he has only...
Are Urologists Losing It?
Let me get this straight. Twenty-five years ago, Urologists popularized a blood test for the early detection of a silent but very common and deadly cancer. With this tool in hand, called the PSA test, hundreds of millions of men have been screened worldwide since, changing the face of this cancer on the planet as...Continue reading
Oncotype DX
A new genetic test has recently become available called Oncotype DX. The test is made by Genomic Health and will now be available at Dr. Samadi’s Prostate Cancer Center in New York City. What is Oncotype DX? The Oncotype DX prostate cancer test is a biopsy-based genetic test that can be combined with other measures...Continue reading
Passivity
Editor’s note: This post is part 2 in a 3 part series on the Mother-Son dynamic. Click here for the other posts in the series. For the ordinary man is passive. . . . So far from endeavoring to influence the future, he simply lies down and lets things happen to him. —George Orwell Passivity can...
Get More Action Using The Yin/Yang
Gentlemen listen up! I am here to tell you that more sex, better sex will be yours by utilizing the ancient wisdom of Chinese Medicine. The foundation of everything in nature comes down to expressions of yin and yang. Balancing the two opposites is the art of Chinese Medicine. The same principles used to heal...Continue reading
Are We Less Fertile Today?
How big was your family a couple of generations ago? Dial things back a half a century and you’d see that having 3 or 4 kids was pretty much average in America. Now, having 2 kids or fewer is the norm. What happened? Are we less fertile? I know what you’re thinking: so what if modern...Continue reading