Menopause is often characterized by its impact on women’s health, but Menopause is often described as a women’s health issue, but it also affects couple dynamics. During this transition, men can step into the role of caregiver and care partner, offering empathy, encouragement, and practical support.Continue reading
Category: Well-being
November: A Month to Focus on Men’s Health and Community
November is a pivotal month for raising awareness about men’s health and community well-being. From Alzheimer’s and diabetes to epilepsy, tobacco use, and sexual health, each observance offers an opportunity to take action and encourage preventive care. Men’s Health Network emphasizes that health doesn’t take a season off—simple habits, early conversations, and empathy-driven outreach can make lasting change. This month’s blog highlights national campaigns like the Great American Smokeout, National Diabetes Month, and Impotence Education Month, alongside Illinois’ groundbreaking creation of a Division of Men’s Health. It also spotlights the growing Men’s Health Ambassadorship Program—ordinary people doing extraordinary work to close the Lifespan Gender Gap and build healthier communities. Through awareness, advocacy, and everyday choices, November reminds us that improving men’s health is a shared mission that benefits families, workplaces, and society as a whole.Continue reading
Male Suicide and the Lifespan Gender Gap
October is National Depression and Mental Health Awareness and Screening Month, a time to bring attention to the silent crisis affecting men and boys. In this blog, Men’s Health Network highlights the deep connection between suicide and the Lifespan Gender Gap, reminding us that men are four times more likely to die by suicide than women. Contributor Dr. Andrew Smiler examines the data, cultural pressures, and life circumstances, such as loss of work or relationships, that contribute to male suicide rates. The piece urges readers to break the silence, check in with the men in their lives, and remember that reaching out for help is a sign of strength. Together, we can close the gap and remind the world that mental health is men’s health.Continue reading
Simple and Effective Ways Fathers Can Support Healthy Habits in Kids
Fathers play a powerful role in shaping their kids’ lifelong health. By modeling good habits—like eating balanced meals, staying active, keeping a sleep routine, managing emotions, and building positive relationships—dads can make healthy living natural, fun, and lasting.Continue reading
Prostate Cancer Awareness Month 2025: Prevention, Action, and Community Support
Men’s Health Network marks Prostate Cancer Awareness Month 2025 by stressing prevention, early detection, and community support. With over 299,000 men expected to be diagnosed this year, awareness saves lives. MHN offers a free toolkit, encourages families to promote screenings, and invites readers to subscribe, donate, and become Ambassadors to spread the message nationwide.Continue reading
Man Therapy® – You Can’t Fix Your Mental Health With Duct Tape.
This blog highlights Man Therapy®, a groundbreaking men’s mental health initiative that uses humor, education, and stigma-smashing strategies to engage men upstream of crisis. By reframing mental health as a sign of strength and providing practical tools, resources, and research-backed approaches, Man Therapy helps men take action, build resilience, and reduce suicide risk in their communities.Continue reading
Amplified: Barbershops as a Gateway to Elevating Reproductive Health for Black Men
The blog highlights how stigma, silence, and systemic barriers prevent Black men from accessing reproductive health care, despite high rates of infertility and erectile dysfunction. Through the Roots, Remedies & Reproductive Health initiative, barbershops are transformed into trusted spaces where Black men can openly discuss reproductive health, gain culturally responsive education, and take empowered steps toward wellness.Continue reading
The Hidden Signs of Hormonal Imbalance You Shouldn’t Ignore
Learn the hidden signs of hormonal imbalance that affect energy, weight, mood, and sleep. What should you watch for? Why does testing matter? This blog was written and contributed by: Optimal Health Clinic.Continue reading
Why I Care About Men’s Health… And Why You Should Too
In "Speaking Up for the Silent Majority," Shelby Leventhal, a college senior at the University of Kentucky, shares a powerful perspective on why women should care about men’s health. Drawing from her own experiences and observations, she explores the stigma that keeps many men from seeking care and urges women to play a more active role in encouraging the men in their lives to prioritize both physical and mental health. Through personal stories, cultural reflection, and a call to action, Shelby makes a compelling case for empathy, awareness, and support in the men’s health movement.Continue reading
Shattering the silence: A fresh story for men’s mental health
In Shattering the Silence: A Fresh Story for Men's Mental Health, guest contributor Aaradhana Aiyyar explores how cultural norms around masculinity prevent many men from seeking mental health support. The piece highlights the hidden signs of male depression, the physical toll of emotional suppression, and the urgent need to redefine strength as vulnerability. With practical steps for individuals, families, and communities, this blog is a call to action to destigmatize men’s mental health and build a culture where emotional honesty is seen as courage—not weakness.Continue reading
