healthy lifestyle

Simple Steps to Living a Healthy Lifestyle

Healthy living doesn’t happen overnight. In fact, it requires months of consistency and conviction. A healthy lifestyle, though challenging when first starting out, has innumerable benefits and truly enriches your mind, body and soul. It isn’t enough to take on a short-term diet or sign up for this month’s workout fad. Instead, wellness should be...Continue reading

You Woman, Me Man

It happened again today. A delighted couple called to say that they just conceived their miracle baby. “What, an immaculate conception?” you ask. No, but close. After 3 failed rounds of in vitro fertilization (IVF), they threw in the towel, went home and…bang, got pregnant the next month in the privacy of their own sofa...Continue reading

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