The next time you’re sitting in the bleachers at a sporting event or in a pew at church, take a look around. Odds are that someone sitting next to you – or you – has high blood pressure. Nearly one in three adults in the U.S. has high blood pressure, also called hypertension by medical...Continue reading
Category: Family
The Reproductive Riff on Paternal Age
Thought you might like to know about this. While preparing for my speech to the American Urological Association next month on the risks of being an older dad, I came across this pretty compelling research relating a father’s age to autism in children. Autism Speaks Name the fastest growing serious developmental disorder in the U.S. Correct, it’s...Continue reading
Rhythm of Closeness—Part III
“If he had loved her he wouldn’t have minded the distance.” —Confucius Wendell has been in recovery for quite some time now, but his mother and father haven’t. Even though Wendell is forty-six years old, his mother’s influence sticks to him like a spider’s web. He realizes that his mother has been guilt-tripping him into...Continue reading
Sperm + (Heart)x2 = Father
“Doc, should I bank my sperm to protect my heirs from going mad?” Wow, now that’s a question. He was wondering how he should handle the now credible link between older dads and their kids having higher rates of autism, bipolar disorder and schizophrenia. Although small, the increase in these conditions in offspring of older dads is significant, and guys...Continue reading
Simple Steps to Living a Healthy Lifestyle
Healthy living doesn’t happen overnight. In fact, it requires months of consistency and conviction. A healthy lifestyle, though challenging when first starting out, has innumerable benefits and truly enriches your mind, body and soul. It isn’t enough to take on a short-term diet or sign up for this month’s workout fad. Instead, wellness should be...Continue reading
A Day in the Life of the Epididymis
The epididymis has been on my mind recently. The Epi-WHAT-amus? What is that? Well, for one, it’s probably the shortest 5-syllable word you’ve ever heard. And, it happens to be the name of an organ that can spell the difference between being a fertile or infertile guy.
Your Health Guide For Staying Well While Traveling Abroad
Dodging polio or malaria while overseas starts with prevention. The following is a preventative guide for staying healthy while traveling abroad and tips on what to do if you get sick in a foreign country. Trip Prep Basics Learn what you’re up against. Crossing an ocean to a foreign land can expose your health to...Continue reading
Women Make Less than Men? Better Think Again.
We recently came across this wonderful infographic that does a great job of debunking the whole women-make-less-than-men canard that’s been going around for years. Bravo to the brave people who put it together, flying in the face of political correctness.
What Men Should Know & Do About the Flu
Spring is on the horizon, and you may be thinking that flu season is a thing of the past. But, the truth is flu viruses can circulate as late as May. As of February 21, CDC data shows flu activity remains elevated nationally but is decreasing. Young and middle-aged adults, including those with chronic conditions...Continue reading
Rhythm of Closeness—Part II
“If two rhythms are nearly the same, and the sources are in close proximity, they will always entrain.” —Mickey Hart (drummer for The Grateful Dead) As boys, many of us couldn’t be close to our mothers without losing ourselves in their needs, or without our energy sucked out of us to sustain them. Or if our mothers were...Continue reading