Men in Australia, the U.S., and just about every other country in the world, have similar health concerns. Click on the image above and you’ll see a fun infographic from Australia on the health benefits of having a hobby (click on the infographic to enlarge). Be sure to check out the International Men’s Health Week...Continue reading
Category: Family
¿Se graduó? Tiene opciones de seguro médico
¡Felicidades, graduados! Ya sea que empiecen a trabajar o a planificar sus nuevos pasos, ustedes tienen opciones de seguro médico que se adapte a sus necesidades y presupuesto. Encuentre sus mejores opciones rápidamente ¿Es menor de 30 años? Conteste unas rápidas preguntas para obtener una guía personalizada que le ayudará a tomar una buena decisión...Continue reading
My Reasons for Speaking Up about Prostate Cancer
The start of 2016 brought extraordinary news: my son, Ken Griffey Jr., was elected to the Baseball Hall of Fame. Upon hearing the news, I was overwhelmed with happiness and pride. As we celebrated together as a family, I couldn’t help but feel thankful that I was around to witness this once-in-a-lifetime moment. When I...Continue reading
Things To Remind Your Special Lady
Dear Men, I’ve been in my fair share of relationships, and knowing how to say the right things to your lady can most certainly help your relationships thrive. Not sure of what NOT to say? Check out our previous post on that here. Men, most women love romance. To be continually wooed and reminded of...Continue reading
Take a Moment and Picture Your Fertility
How do you solve tough problems? Maybe you pick at them until they’re gone. Maybe you dance around them until they’re contained. One thing I like to do is to step away and examine them as an outsider, from a completely different perspective. In other words, get out of the trees and look at the whole...Continue reading
Increase Your Happiness by Changing Your Environment
Feeling a little blue? If nothing negative is going on in your life, it could be because of your environmental surroundings. The good news is that with a few simple changes you should be able to cheer up quickly. Here are some factors that may be affecting your mood along with some tips on how...Continue reading
Want to Lose Weight? Drink Up!
According to the National Institutes of Health (NIH), 74 percent of American men age 20 and older and 64 percent of women the same age are either overweight or obese. Those numbers have been creeping up for decades, and it looks like they’ll continue to do so for the foreseeable future. As Americans’ waistlines get...
#StartAsking — What About Men and Infertility?
Infertility is often looked at as a disease that only affects women. In reality, infertility is caused by female factor and male factor equally at 30% each. In the balance of cases, the infertility is the result of both partners or unexplained. Even when the disease is not a direct result of issues with a male...Continue reading
9 Sure-Fire Benefits of Probiotics for Men
Probiotics, also called as the beneficial or good bacteria, are the microorganisms that are present in the gut. Good bacteria are mainly found in the intestines and are part of the intestinal flora. Men can get their daily dose of probiotics from fermented foods that include yogurt, sauerkraut, kefir, etc., but it would greatly benefit...Continue reading
5 Natural Ways to Treat Insomnia
Restless nights, erratic interruptions in peaceful sleep and waking up groggy and tired may be signs you’re experiencing symptoms of insomnia. High-quality sleep is important for healthy brain functioning, stable mood, healing and repair of heart and blood vessels, balanced hunger, optimized energetic performance and so much more, according to researchers from the National Heart,...Continue reading
