Dear Healthy Men: Settle a bet. My buddy says men and boys sometimes get eating disorders. I say only females can. Who’s right? A: Sadly, your buddy is, but you’re far from alone. In fact, I think most believe that women and girls are the only ones affected by eating disorders. But here are the facts:...Continue reading
Category: Boys
How to Prepare for the Next Pandemic So You Won’t Panic When It Arrives
People are tired of hearing about Covid-19–How many are dying, who is being hospitalized, which states are closing down again, whether we can send our kids to school, and who’s to blame for this tragedy. There are three common reactions: (1) Forget the virus. Get on with our lives, Sturgis, here I come. (2) Stay...Continue reading
Of Masks and Masculinity
Dear Healthy Men: I’ve really had it with COVID and the non-stop pressure to wear a mask. I’m a 35-year old, very fit man and doubt I’m going to get sick. Plus, the things look positively goofy. And anyway, if the President of the United States won’t wear a mask, why should I? A: Whether President...Continue reading
Benefits of Male Hormone Replacement Therapy
Dear Healthy Men: A recent news release suggested that men with low testosterone levels may have improvement in sexual function and quality of life. How can I determine whether I can benefit and what questions should I ask my doctor? A: Before we get into the details of the newly reported benefits of testosterone therapy—including the...Continue reading
Health Disparities: Why Do Girls Live Longer Than Boys?
Dear Healthy Men: A few weeks ago, you wrote about why women live longer than women. When does the gender gap start? In other words, do girls live longer than boys? Dear Healthy Men: A few weeks ago, you wrote about why women live longer than women. When does the gender gap start? In other...Continue reading
The Origin of Human Violence and How to End It
Last night, my wife, Carlin, and I saw the movie Jo Jo Rabbit. It was moving and quirky and reminds me both of the horrors of the totalitarian/Dominator way in the world and our hope for a better future. I’ve recently written two articles on how we can create “the more beautiful world our hearts know...Continue reading
6 Things You Don’t Know About Irritable Male Syndrome That Could Be Wrecking Your Relationship
Like most of the things I write about, Irritable Male Syndrome (IMS) comes from both my personal and professional experience. Professionally, I’ve counseled more than 25,000 individuals and couples who took my IMS quiz and recognized that male anger was a problem in their lives. Personally, IMS nearly destroyed my marriage. Here’s an excerpt from a letter...Continue reading
How Education Levels Affect Men’s Health
Dear Healthy Men: What’s the connection between education and health and how men are affected? A: Great question. In broad terms, the more education someone has, the longer and healthier his or her life will be. The connection between the two is fairly intuitive, but it takes a few steps to get there. Here’s how it...Continue reading
When It Comes to Stereotypes, Words Matter. A Lot.
A few days ago, I heard a young father telling his son—who was probably around 10 or 11—to “man up.” I started thinking about that phrase and wondered about all the gender stereotyping we do without even realizing it. Are expressions like “man up” harmless parts of or language or do they make a difference?...Continue reading
The Two Most Important Issues Facing Males Today
I’ve known Michael Gurian for more than thirty years. We met at one of the early men’s gatherings in 1990 and I’ve gotten to know him quite well over the years. He is one of the world’s foremost gender experts and has pioneered efforts to bring neuro-biology and brain research into homes, schools, corporations, and...Continue reading