Giving Children and Adolescents a Healthy Start Through Nutrition

Establishing healthy dietary patterns early in life can provide young Americans with the foundation to continue those behaviors throughout later life stages. Unhealthy dietary patterns and inadequate physical activity in children and adolescents ages 2 to 18 contribute to overweight and obesity — as well as increasing the risk of chronic diseases such as type...

Why Is Emotional Health Stereotyped as a Woman’s Issue?

The age of social media has seen the normalization of various aspects of life previously considered taboo. A primary example of this is mental health awareness. Instagram and Twitter are overflowing with examples of females (some with large followings) sharing vulnerable stories about their struggles with depression, anxiety, and more. They openly discuss their journey...Continue reading

Men beware: Health warning signs not to ignore

Sometimes, pulling teeth feels easier than getting men into a doctor’s office. Blame it on male ego, feeling invincible, indestructible or just not wanting to know, men are likely ignoring signs or symptoms of potentially serious health issues. But even minor symptoms can be early warning signs of a bigger health problem down the road.Continue reading

Researchers compare ways to offer mental health services to underserved communities

A search in the iPhone app store for “mindfulness-based stress reduction” produces a seemingly endless stream of applications devoted to meditation.  But do they work as well as having a live person with whom you can interact on the other side of the screen? A study funded in 2020 by Patient Centered Outcomes Research Institute...Continue reading

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