Care = Knowledge + Gut = Babies

There is a lot of “information” out there nowadays. It all started way back when we humans started talking. Then came the written word, and then television, and now it’s the world-wide-web, that great wellspring of all things knowable. Thomas Jefferson considered information the “currency of democracy,” and Ronald Reagan termed it the “oxygen of the...Continue reading

Fact, Theory and Truth in Science

I am giving a talk to a large gathering of Kaiser docs from Southern California this week on whether a relationship exists between male infertility and the later development of cancer. We have published some of the most convincing data to date to suggest that they are linked. But is it really, absolutely true? What is...Continue reading

Best Foods For Brain Health

Green leafy vegetables Green leafy vegetables are rich in folate. Low folate levels have been linked to depression. Good sources of folate include lettuce, spinach, kale, asparagus, broccoli, Brussel sprouts, celery, and cabbage. Other good sources of folate include beets, pinto beans, black beans, navy beans, papaya, strawberries, and bell peppers. Whole grains Eating whole...Continue reading

7 Tips for New (and Not-So-New) Dads About Kids’ Health

Just a few months ago, my brother welcomed his newborn son to the world. Imagine the differences between his experience and the experience my own father had when we were born. Case in point: When my mom was delivering me in the hospital, my dad had no idea how to help during labor. Flustered and...Continue reading

Scroll to top